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Category Archives: Colon And Digestive

Possible Reasons for IBS

The symptoms of irritable bowel syndrome, or IBS, can hit hard and heavy and lead to all kinds of problems. Aside from the pain and discomfort, IBS can make people fearful of leaving the house and doing things they enjoy. While the exact cause of IBS is unknown, there is research linking it to some ...click here to read more

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Cocoa Doesn’t Necessarily Protect against Digestive Distress Resulting from Exercise

Are you an athlete who loves to have a post-exercise cup of cocoa to help with digestive distress? While cocoa does have some benefits, new research suggests long-term daily consumption doesn’t protect you against digestive distress resulting from exercise and only has a small effect on gut microbiomes. Why do some people get sick after ...click here to read more

Is Eating Late a Health Risk?

Sometimes you have to eat late. Maybe it’s a dinner with friends, or you were just so busy that dinner got pushed deep into the evening. But is eating late a hazard to your health? It can be. Two main factors might help determine any dangers associated with a nocturnal meal. The first is how ...click here to read more

Study Found a Growth Factor Protein That Can Protect against the Effects of Inflammatory Bowel Disease

According to a new discovery from Weill Cornell Medicine researchers, a growth factor protein produced by immune cells in the intestine may protect against the effects of inflammatory bowel disease (IBD). The research published in Nature Immunology could lead to a better understanding of IBD and new strategies to treat this disease. In this study, ...click here to read more

New Study Does Not Show a Relationship between High Intake of Gluten and Increased IBS Symptoms

A new study from Chalmers University of Technology and Uppsala University Sweden shows no relationship between a diet that includes gluten and increased irritable bowel syndrome (IBS) symptoms. Those with IBS tend to avoid certain foods and often cut gluten out of their diet to prevent stomach pain and diarrhea symptoms. However, this study shows ...click here to read more

Remember to Eat Fiber This Holiday Season

The holidays can offer a serious disruption to your routine. Baked goods, chocolate, booze, and candies appear out of nowhere. Timing can also be tight, so you’re reaching for takeout and junk food to help you power through. No sane individual is going to tell somebody to avoid all of the treats that make the ...click here to read more

Consuming a Healthy Diet during Middle Age Is Associated with a Healthy Brain

New research has found that a healthy diet is associated with a healthy brain during middle age. This information suggests that food choices in midlife may help reduce the risk of dementia and other degenerative brain disorders as people age. The study conducted by Deacon University’s Institute for Physical Activity and Nutrition studied eating habits ...click here to read more

Depression and Anxiety in IBD Patients Associated with Vascular Barrier

Research from Italy has found a possible link between depression and anxiety in inflammatory bowel disease (IBD) patients and the vascular barrier in the brain. The study published in the journal Science describes the gut-brain axis response to inflammation and its relationship to psychiatric illness. While previous research has shown that people with inflammatory bowel ...click here to read more