Category Archives: Diabetes

All experts agree that aerobic exercise is essential for overall health, but new information suggests that those with high blood sugar may not experience the same benefits. Joslin Diabetes Center scientists have found that the benefits of aerobic exercise can be dampened by a condition known as hyperglycemia. Previous studies have shown that people with ...click here to read more

The association between diabetes, risk of heart disease, and death have been the focus of interest in recent years for many researchers. However, the results of many studies and even the terms used, such as “prediabetes,” remain controversial. A new review published in The BMJ Today is gaining attention, however, as it has found that ...click here to read more

Regardless of who you are, these are stressful times. Threats always exist, but the pandemic and continued evidence of police brutality can make the simplest trip seem like a significant risk. If you’ve got high blood sugar or diabetes, the risk is even greater. Extra stress can make it very difficult to keep blood sugar ...click here to read more

According to two studies published in The BMJ today, higher consumption of fruit, vegetables, and whole-grain foods are associated with a lower risk of developing type 2 diabetes. This research suggests that even a modest increase in consumption of these foods could help to prevent type 2 diabetes. For the first study, a team of ...click here to read more

New research shows how 12 weeks of passive stretching can help to improve blood flow and keep heart disease and diabetes at bay. Published in the Journal of Physiology, the study outlines how stretching can help arteries to dilate, making it easier for blood to flow and decrease stiffness. Many people are familiar with active ...click here to read more

People with type 2 diabetes are more likely to develop heart failure and have a higher risk of death, according to new research published in Circulation: Cardiovascular Quality and Outcomes, an American Heart Association journal. The study shows that heart failure poses the most significant five-year risk of death for people newly diagnosed with type ...click here to read more

You might recall that last week, we wrote to you concerning various ways to stay cool this summer. Well, guess what? A new study has come out showing how heat is likely way more dangerous than you thought. How’s that for timing?! Heat has always been a known killer. But the extent of it might ...click here to read more

Researchers at the University of Sheffield have found that people with diabetes are more at risk to suffer from bone fractures. The findings revealed during Diabetes Awareness Week help to raise awareness of the multitude of health problems associated with diabetes. Sutter Health and the University of Sheffield in collaboration found that people with type ...click here to read more

New research has discovered a relationship between high consumption of dairy and a lower risk of diabetes and hypertension. The international study found the association to be true especially in those who consumed whole-fat varieties. With hypertension and diabetes rates rising in the U.S., many leading health professionals are looking for alternative treatments and prevention ...click here to read more

High-fat milk, yogurt, and other dairy are rarely recommended as healthy foods. Instead, you’ve likely been told to opt for low-fat dairy like skim milk. But that recommendation may have been turned on its head. A large international study has just found that eating more full-fat dairy is associated with a lower risk of high ...click here to read more

About 100 million Americans have diabetes or prediabetes. Estimates suggest a similar number of people have high blood pressure. Unfortunately, those numbers don’t seem to be getting any smaller. But new research is adding onto an already robust pile of evidence showing that one of the best defenses against these conditions, and many more, is ...click here to read more

Lowering the risk of diabetes and high blood pressure could be as simple as having a dairy-rich diet. According to a new study published online in BMJ Open Diabetes Research & Care, consuming at least two daily servings of dairy is linked to lower risks of high blood pressure and diabetes, as well as the ...click here to read more

So, you’ve heard the knock on sugary drinks before. Well, a new study is adding on to it, showing that women who drink at least one per day have a greater risk of heart disease. But before you comfort yourself by saying you gave up soda a long a time ago, be warned: sodas aren’t ...click here to read more

Despite the advice of health officials, many politicians are preparing to ready their economies for some sort of reopening. Although it will likely bear little resemblance to the time before the pandemic, businesses will be ready to serve customers. And that may mean you’ve got to go back to work. Sure, you might be champing ...click here to read more