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Category Archives: General Health

4 ways to build muscle without exercise

Having strong muscles is immensely important as you age, as it can protect you from falls (and falls in old age are often associated with disability). Unfortunately, many seniors spend more time sitting rather than being active. Exercise is, of course, the tried-and-true way to achieve strong musculature, but for many seniors working out is ...click here to read more

Chronic kidney disease update 2016: Heart disease, type 2 diabetes, depression, heart failure, and blood pressure

Chronic kidney disease can be heavily influenced by heart disease, type 2 diabetes, depression, heart failure, and blood pressure. Maintaining proper heart health is also important for your kidneys. If left unattended, chronic kidney disease can ultimately lead to kidney failure. Below you will find a selection of our articles discussing chronic kidney disease, related ...click here to read more

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Right-handedness dates back nearly two million years ago

To many of use using our right hand is something we often don’t think about, but it’s something researchers dwelled deeper into researching. Researchers uncovered that the predominant use of the right hand dates back nearly two millions years ago – much earlier than researchers previously thought. The researchers uncovered their findings by observing striations ...click here to read more

Tightness in chest: Causes and symptoms

Tightness in chest can be a discomforting sensation experienced between the upper abdomen and the neck. Chest tightness can occur at any age and can be a sign of a serious health problem. More often than not, chest tightness is a sign of a cardiovascular event or issue such as heart attack or cardiovascular disease. ...click here to read more

Causes of foamy urine: Proteinuria, urinary tract infection, and kidney disease

There are numerous causes of foamy urine, including proteinuria, urinary tract infection, and kidney disease. Foamy urine appears to have a lot of bubbles resembling foam. Causes of foamy urine can range from completely being harmless to being indicative of a more serious health condition. If foamy urine occurs occasionally, you probably don’t have anything ...click here to read more

What the color of your urine means

When many of us need to urinate, we simply go to the bathroom, do our business, and flush it all down. But if you take a brief moment to have a look at the color of your urine, you could gain valuable insight into your health. Seeing your urine, which is normally pale yellow, in ...click here to read more