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Category Archives: General Health

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Common Health Myths You Need to Stop Believing

If you’re a female, you’ve probably experienced at least one urinary tract infection (UTI) in your life. You were probably made aware of some at-home remedies you could try, such as drinking cranberry juice. You may have tried this and maybe even relayed this information to others. Unfortunately, many of these remedies aren’t useful remedies ...click here to read more

Can a Vaccine Slow down Aging?

Vaccines are administered to protect us from viruses and disease. When we are vaccinated, our bodies become immune to whatever disease we were treated for. Common vaccines include the flu shot, HPV, polio, and the chicken pox, but soon you may add aging to your vaccine list. Researchers at Rutgers New Jersey Medical School are ...click here to read more

What Your Score on This Test Reveals about Your Health

Aerobic exercise – running, swimming, aerobic classes, cardio machines, walking, dancing – is often recommended to help maintain good health. Aerobic fitness levels are a decent indicator of overall health. Researchers from Spain have uncovered that having high aerobic fitness levels can help reduce your risk of death from heart disease, cancer, and other illnesses. ...click here to read more

5 Triggers of Bladder Leaks

If you suffer from bladder leaks, you know how frustrating and embarrassing it can be. You’re always anxious that you may have an accident or not be near a bathroom. This can be quite stressful and prevent you from enjoying life to the fullest. In order to regain control of your bladder, there are some ...click here to read more

The Trendy Detox You Need to Avoid

With the season of booze and food behind us, we’re now in the season of detox and weight loss. If you’re like many of us, you probably overindulged during the holiday season and felt pretty crummy as a result. Detoxing might seem tempting, but is it safe? In particular, a very trendy type of detox ...click here to read more