Category Archives: General Health

When most of us shower, we tend to make the water a bit steamy. But you could be losing out on some health benefits by cranking the temperature on your showers. Here are the top five benefits you can experience from taking a cold shower. Benefits of Taking a Cold Shower It helps you remain ...click here to read more

Deep-vein thrombosis (DVT) is the formation of a blood clot in a blood vessel deep within the body. If the clot breaks free and travels into the lungs, it causes a pulmonary embolism, which can result in shortness of breath, chest pain when breathing, and coughing up blood. Deep-vein thrombosis has previously been associated with ...click here to read more

Even though incontinence is so widely experienced, it still remains a silent conversation – a lot of people are suffering from bladder leaks in silence. When ailments are not discussed openly, it leaves room for myths to travel from person to person. But many times, believing such myths could be causing you more harm than ...click here to read more

Around 15 million Americans are currently taking statins, a common medication prescribed to those with high cholesterol as a means of reducing cholesterol levels along with cardiovascular disease risk. Although statins are intended to benefit health, they do come with their own slew of side effects. The most common reported side effect of statins is ...click here to read more

When it comes to being in the mood, a lot has to be right. Aside from the romance, there are mental and emotional factors that play a role in being aroused. Here are some common reasons why you or your partner may not be feeling it. Common Factors That You or Your Partner Are Not ...click here to read more

The key to healthy blood circulation is healthy veins and arteries. When your arteries are relaxed, then blood can flow into them easily. But if they’re stiff and narrow, then it’s harder for blood to flow, which can lead to complications and a potential cardiovascular event. Nitric oxide is naturally produced in the body and ...click here to read more

After you urinate, do you ever check the toilet? If not, you could be putting your health at risk, as you’re overlooking a very serious symptom. The number one sign of bladder or kidney cancer is blood in the urine, yet only 16 percent of people (men more than women) take the time to peak ...click here to read more

Taking a vacation is always a great, as you can discover a new part of the world, relax, and get away from your daily routine. But if you have varicose veins, there are special considerations to keep in mind to avoid complications. Varicose veins are the bulging veins you can see. For some people, they ...click here to read more

If you eat dinner late in the evening, then you may want to reconsider. A new Spanish study found that late-night dinners are associated with a higher risk of bladder and prostate cancer. The study looked at 621 patients with prostate cancer, 1,205 with breast cancer, along with 3,193 men and women who were controls ...click here to read more

Yoga has become quite popular among all groups as a type of exercise. It appeals to the masses because of its gentle nature but the ability to be customized based on a person’s skills. Furthermore, yoga isn’t just good for the body, but for the mind too. There are several health benefits that yoga has ...click here to read more

Clothing is intended to not only ensure we don’t walk around naked, but to portray a certain image, build confidence, make a statement, and protect our bodies from the outside elements. But certain clothing items could be hurting our health over time, especially the types of clothing we wear to the office. Many people who ...click here to read more

We’ve all been there – we’re in the middle of an activity or movie and the urge to urinate strikes. In our younger years, we were able to hold in our urine for a bit so we didn’t miss our favorite part of a show. But now that we’re older, the ability to hold our ...click here to read more

There are many different reasons for swollen legs, which vary in severity. Common causes include hot temperatures, poor circulation, high salt diet, inflammation, injury, or another underlying medical condition. When your legs swell, it can be painful, make it difficult to walk, and even keep you awake at night. Basically, swollen legs are uncomfortable, and ...click here to read more

Weak muscles can occur over the years for many reasons such as nutritional deficiencies, lack of exercise, or a medical condition. A new study suggests that experiencing severe muscle weakness in all four limbs could be a warning sign of Sjögren’s syndrome. Sjögren’s syndrome is an autoimmune condition that causes a patient to experience dry ...click here to read more