Unfortunately, no one is immune to developing glaucoma, and it most commonly occurs with age. Furthermore, glaucoma may be symptomless, so if you do not get your eyes checked regularly they could be getting worse and treatment could be delayed.
An estimated three million Americans have glaucoma, but only half are aware they have it. Blindness associated with glaucoma affects African-Americans six to eight times more than Caucasians.
The best way to prevent blindness caused by glaucoma is through early detection. Getting your eyes checked regularly – at least every two years – will spot changes in your vision. Furthermore, seniors should receive a dilated eye exam as it is the best way to detect glaucoma. Treatment options for glaucoma include eye drops, laser therapy and surgery.
Glaucoma treatment and gene connection
Causes of glaucoma can span from genetics, environmental factors and aging. The new research supports two genes which may contribute to the death of retinal ganglion cells.
Researchers found individuals with a form of one gene, called SIX6 – which is used for the normal development of the eye – increased in expression of a second gene, p16INK4a.
P16INK4a has been linked with other conditions, such as cancer and heart disease and has been shown to make cells stop growing. This gene is also a known risk factor for open-angle glaucoma.
In mice models increasing expressions of SIX6 led to an increase of expressions of p16INK4a which revealed a link between the two. Lead author, Professor Kang Zhang, said, “High intraocular pressure in glaucoma increases expression of p16INK4a, making it a key integrator of inherent genetic and environmental risk factors that can result in glaucoma.”
Researchers are now attempting to find ways to block p16INK4a as a means of improving treatment for glaucoma.
David Crabb, from the University of London, commented, “At the moment the clinician’s toolbox for treating glaucoma is pretty empty. These findings will generate excitement because inhibiting p16INK4a could, eventually, offer a new therapeutic approach. It’s particularly interesting because high eye pressure is thought to increase expression of P16, therefore linking P16 to the best-known risk factor in glaucoma. However, there are likely several preclinical studies needed to assess the efficacy and safety of inhibiting p16INK4a expression (not easy, I think), so trials in humans will be some way off.”
Treating glaucoma with contact lens
People with glaucoma may be required to use eye drops, which may be difficult to administer and can be messy. The use of these contact lenses removes the mess and makes it much easier for the medication to enter the eye.
The contact lens has proven to be successful, and all ingredients used are FDA approved. The contact lens can now move out of testing and into the hands of those who really need it.
Natural ways to prevent and treat glaucoma
Anyone can become affected by glaucoma, and although some risk factors are unpreventable – aging, ethnicity and family history – there are some ways you can prevent glaucoma. For starters, manage any underlying medical issues, like blood pressure or cholesterol. Ensure you are visiting an eye doctor to observe any changes to your eyes. Further, manage any pre-existing eye conditions that could lead to the development of glaucoma.
If you already have glaucoma, you should know there are plenty of foods you should be eating to offer proper nutrition for your eyes. Below is a list of the best foods to eat for improved vision.
- Citrus fruits
- Berries
- Tomatoes
- Peppers
- Cabbage
- Broccoli
- Brussels sprouts
- Cauliflower
- Cantaloupe
- Wheat and grains
- Leafy greens
- Eggs
- Milk fat
- Butter
- Meat
- Nuts
- Organ meats
- Seafood
- Avocados
- Carrots
- Apricots
- Papaya
- Cheddar cheese
- Sweet potato
- Pumpkin
- Olives
- Cucumbers
- Corn
- Squash
The more research done on glaucoma, the closer we can become to a cure and finding effective ways to prevent it.