Category Archives: Health News

As people get older, their muscle mass shrinks and strength and power go down. This can result in reduced mobility and a higher risk of injury. The process also starts earlier than you might think. But you can slow it down with strength training. Age-related muscle mass is medically known as sarcopenia, comparable to osteopenia ...click here to read more

If you’re feeling low, irritable, or have difficulty focusing, you’re not the only one. Mental health issues can affect people of all ages. Fortunately, there are plenty of ways we can improve our mental well-being and cultivate positive emotions. One new study suggests a helpful approach may be gardening! With its ability to help with ...click here to read more

A new study is offering a potential solution to the symptoms of COPD: using an air purifier. The new work found that when people with COPD regularly used an air purifier in their homes, both their lungs and hearts responded better than without one. COPD, short for chronic obstructive pulmonary disease, can be a double ...click here to read more

Up until recently, the relationship between tooth loss and inflammatory bowel disease (IBD) has been largely overlooked by medical researchers. However, an emerging body of evidence suggests that these two conditions may be closely linked. Recent new publications from a European research project have highlighted a correlation between IBD and severe oral health issues such ...click here to read more

A new study suggests that people with healthy lifestyle habits could be at a significantly lower risk for developing inflammatory bowel disease. The work, published in the journal Gut, indicates that maintaining a healthy lifestyle could prevent up to 60 percent of Crohn’s disease and ulcerative colitis. That’s big news, especially if you’re concerned about ...click here to read more

Global singing sensation Celine Dion recently announced she was cancelling and postponing tour dates to deal with a rare condition called stiff-person syndrome. If you’ve never heard of it, you are certainly not alone. Stiff-person syndrome is a rare condition and the cause is a mystery. Experts think that the condition is an autoimmune disorder: ...click here to read more

“Bundle up, or you’ll get sick!” How many times have you heard that one? I’ve been hearing it since I was a kid, and for a couple of decades, I’d say “not true” when I did. Well, I may have been wrong. It doesn’t take a brilliant mind to recognize that viral infections like colds, ...click here to read more

Over the holidays, many of us indulge in alcohol, have a disruption in our sleep schedule, and any ideas of weight loss go out the window. So, wouldn’t it be great to start the new year feeling refreshed, energized, and a few pounds lighter? Thanks to Dry January, you can enjoy these goals. Dry January ...click here to read more

Do you want to get up, feel ready to go, and have that feeling last all day? If the answer is “yes,” keep reading. If not, grab a donut and your favorite spot on the sofa. A new study has identified three keys to staying energized and alert throughout the day and seems to all-start ...click here to read more

Did you know that drinking multiple cups of coffee a day could increase the risk of heart attack in people with hypertension? Drinking large amounts of coffee has been linked to many health benefits, ranging from improved cognitive function to a lower risk of certain diseases. But according to a new study published in the ...click here to read more

Do you know that hydration could hold the key to healthy aging? As we age, our skin begins to lose elasticity, and wrinkles become more visible. But drinking water can actually help increase your body’s natural ability to reduce signs of aging and keep you feeling refreshed. While many people know that staying properly hydrated ...click here to read more

According to a recent study, loneliness, an increased sense of separation from others around us, has been linked to premature death in those living with cardiovascular disease. The research encompassed studies from around the world and sheds new light on the negative health impact of loneliness and those living with cardiovascular disease. Cardiovascular disease (or ...click here to read more

If you are one of the many adults suffering from knee osteoarthritis pain, you may want to learn how diet and exercise can help. Knee pain can be debilitating and frustrating. Fortunately, recent studies indicate that some simple lifestyle changes can be made to provide relief. In this blog post, we’ll look at the research ...click here to read more

Do you believe living a healthy lifestyle is enough to prevent dementia later in life? Unfortunately, the answer is no. It’s true that being physically active, eating a balanced diet, and engaging in mentally stimulating activities can help ward off the onset of memory loss and other symptoms associated with age-related cognitive decline. But research ...click here to read more