Category Archives: Health News

White coat hypertension, the condition where a patient’s blood pressure readings are higher when taken at a doctor’s office compared to other settings, has now been linked to an increase in heart disease. The condition has long been recognized as more of an imposition, but this new study goes to show just how dangerous it ...click here to read more

The health benefits of blueberries keep adding up. They are absolute nutritional powerhouses that pack a major punch to promote health in a number of ways. And a new study is showing that eating just one cup per day may lower the risk for cardiovascular disease by up to 15-percent. The association between blueberries and ...click here to read more

I was shocked by the results of a recent survey conducted by the American Heart Association and the American Medical Association. There’s a good chance you might be too. Perhaps you’ve heard of the “silent killer.” High blood pressure, or hypertension, can sneak up on a person without any noticeable symptoms and before you know ...click here to read more

According to a new study published in the journal Diabetes Care, people with undetected diabetes could run a higher risk of heart attack and periodontitis. The results of the study bring awareness of the need for greater collaboration between dental care and healthcare. This could possibly include such services as screening for diabetes at dental ...click here to read more

Heartburn can take the joy out of eating in less time than it takes to enjoy your favorite snack. And if you’ve got gastroesophageal reflux disease (GERD), the thought of your next meal may send shivers down your spine. Acid reflux from GERD is treatable using proton pump inhibitor (PPI) medications. But these drugs can ...click here to read more

A new study shows how important a good night’s sleep is for the prevention of high cholesterol, diabetes, and other metabolic disorders. In fact, it was found that every hour of variability in sleep timing could lead to a 27 percent greater risk of a metabolic abnormality. Funded by the National Heart, Lung, and Blood ...click here to read more

Keeping your eyes in good shape is a significant part of living a full life. With so many beautiful sights to take in, you don’t want them to feel strained or cause a headache. Your eyes are your window to the world, so it’s a good idea to take care of them. Here are a ...click here to read more

Look powerful with your head up, shoulders back, and your chest out. When you do that, you’ll look the part. Right? But a growing body of research suggests that how you stand is not just about appearance; it could influence health. In the era of sedentary living, computers, and mobile devices, posture is becoming an ...click here to read more

Falls are one of the main reasons of loss of independence in older adults, but a new study is showing how a home exercise program could greatly benefit those at risk. Exercise is a widely recommended fall prevention strategy, and this new research shows just how important it is for older adults. The 12-month clinical ...click here to read more

A brand-new study is showing that for most dog owners, the canine-human relationship comes with more than just friendship: it can provide measurable health benefits. New research is showing dog owners are four times more likely to meet the recommended physical activity guidelines than non-dog owners. And while that may make sense, the research uncovered ...click here to read more

What to eat and what not to eat can seem like an all-consuming struggle. But should you also be looking at where your food is coming from? I’m not talking about its origin, either. I mean literally: the packaging that wraps your favorite dinners and drinks. Even healthy fruits and vegetables aren’t always safe. You ...click here to read more

A good night’s sleep is essential for good health, and a new study now shows how it can specifically affect blood pressure. This research lead by the University of Arizona has offered a possible explanation of the connection between sleep and blood pressure that has not been linked before. Although the link between poor sleep ...click here to read more

New research is suggesting possible preventative measures for a common type of heart arrhythmia. Known as “heart block,” it is a disruption in the normal electrical signaling between the four valves of the heart. The crossed signals lead to irregular heartbeats which are often treated by a pacemaker. But new research published in JAMA is ...click here to read more

For those who have been consuming only white meat because of high cholesterol levels present in other meat, a new study may bring lean red meat back to your table. New research published in the American Journal of Clinical Nutrition is raising questions about red meat and cholesterol. The small study led by scientists at ...click here to read more