Category Archives: Health News

If weightlifting is part of your workout regimen, then the question of whether lifting weights contributes to varicose veins may have crossed your mind. When you lift weights or perform resistance training, you may notice your veins do bulge, but can this contribute to long term unsightly veins? Varicose veins are enlarged veins that are ...click here to read more

Dry eyes can be quite irritating to deal with. Your eyes feel itchy, burn, and you may difficulty seeing. If you suffer from dry eyes on the regular and you aren’t getting much relief from drops, then there could be a more serious underlying health condition that could be contributing to your dry eyes. Here ...click here to read more

Valentine’s Day is just around the corner. This is a time of love and romance. Everywhere you look, you see the color red, hearts, chocolate, flowers, and all sorts of stuffed animals to spark the romance. Although performing romantic gestures for the ones we love can make us feel good, new research suggests simply thinking ...click here to read more

Air pollution is associated with an increased risk of stroke death, according to research findings. The latest research findings suggest that Americans living in areas with dirtier air have a shorter life expectancy and a higher risk of death by stroke. The researchers analyzed health and air pollution gathered from nearly 1,600 countries across the ...click here to read more

You may or may not have heard of nightshade fruits and vegetables. In case you haven’t, let us explain. Nightshades are a group of fruits and vegetables that include tomatoes, eggplant, potatoes, and peppers, which all contain beneficial and toxic components. Tomatoes and eggplants, for example, contain phytonutrients, which are highly beneficial for your health. ...click here to read more

Researchers have uncovered that a common hormone linked with heart disease may also indicate whether a person is aging healthily or not. More specifically, high levels of brain natriuretic peptide (BNP) are connected with a higher likelihood of growing weaker and losing balance. The researchers found that those in their 60s with high levels of ...click here to read more

Flu-like illnesses are associated with an increased risk of stroke, according to two studies presented in Honolulu at the American Stroke Association’s International Stroke Conference 2019. The first study found that having flu-like illnesses increased the risk of stroke by nearly 40 percent over the course of 15 days. This risk was still observed for ...click here to read more

Everyone talks about antioxidants, but what are they and why do we need them? Antioxidants are important because they help combat free radical damage and oxidization in the body, which promote aging. Registered dietician Daniella Cohn explained, “Antioxidants limit the amount of oxidative stress through a variety of different means, thereby limiting the risk of ...click here to read more

Constipation isn’t fun. It feels as if you’re in the bathroom forever just trying to go. You feel bloated, cramped, and just very uncomfortable. Constipation isn’t only a problem of the bowels though. Being constipated can actually affect your overall health along with your bodily functions. Here are eight different ways being constipated affects your ...click here to read more

Muscle loss is associated with disability after a stroke, according to research findings. The study looked at body weight and composition during the follow-up year after ischemic stroke and their association with disability. The researchers found that 21 percent of patients developed cachexia – weakness or wasting of the body – one year later, which ...click here to read more

If you’re looking for a sweet treat before bed, then look no further than a spoonful of honey. It may not be your conventional late-night snack, but it’s a beneficial one for sure. Honey has been consumed throughout the ages for its medicinal properties and health benefits. Here are five reasons to consume honey before ...click here to read more

Ringing in the ears – also known as tinnitus – is an annoying condition where you constantly hear buzzing, ringing, or other noises. Furthermore, these noises may seem louder during times when your environment is quieter, such as when you’re falling asleep. This can make it more of a nuisance. Anemia is a condition where ...click here to read more

Kidney disease risk increases when drinking sugary drinks while exercising in hot weather. Researchers from the University of Buffalo studied healthy adults in a laboratory environment, which mimicked working on an agricultural site in 95-degree (35C) weather. The participants completed an hour-long workout, which included 30 minutes on a treadmill followed by lifting, dexterity, and ...click here to read more

Researchers have uncovered a specific gene that can reveal the likelihood of prostate cancer spreading in patients. Researchers suggest that by targeting this gene, they can add years to patients’ lives. The gene is known as NSD2. It was identified through a computer algorithm that was intended to uncover genes relevant to humans that spread ...click here to read more