Category Archives: Health News

Incontinence is a common problem that affects women more than men. It results in urinary leaks and can negatively impact a person’s physical function, emotional health, and overall quality of life. Unfortunately, many women suffer in silence as they are embarrassed to raise the issue with their doctor and doctors often don’t screen for it. ...click here to read more

The liver is the only organ in the body that can regenerate itself, but for years the process of how it happens has remained misunderstood. Everything that enters the body passes through the liver, and with this process, the liver endures damage. Unlike other organs, the liver can heal itself to ensure it keeps performing ...click here to read more

A black eye is most commonly a result of bruising due to an injury. It occurs when fluid collects in the tissues around the eyes and blood vessels under the skin’s surface become broken. A black eye is usually accompanied by swelling of the affected area. Black eye, or periorbital hematoma, is a collection of ...click here to read more

Cataracts is a fairly common eye condition that causes clouding of the lens. If left untreated, cataracts can lead to vision loss. Surgery can help remove cataracts and improve vision. A study explored the potential link between cataracts and cataract surgery with the risk of osteoporosis and bone fractures. The researchers studied 57,972 cataract patients ...click here to read more

Depression can come on completely out of the blue for some of us and for others, it has a more direct link to what’s going on in our lives at that time. Many elderly patients who are experiencing severe pain are also diagnosed with depression. This can be caused by several factors, including mobility issues ...click here to read more

You can drink your way to lower cholesterol. There are beverages that can actually help reduce your cholesterol levels if incorporated into a cholesterol-lowering diet. Here is a list of some of those beneficial beverages to consume that can aid in lowering cholesterol. Beverages to Help Lower Cholesterol Green tea: Consuming green tea prior to ...click here to read more

You’re often told that before and after exercise, you should stretch, but why is this constantly being recommended? Sometimes you’re on a time crunch and simply don’t have time to stretch, so you get in the gym, go through your workout, and head out. Maybe you feel fine after and think you don’t need stretching. ...click here to read more

When facing high levels of “bad” cholesterol, or low-density lipoprotein (LDL) cholesterol, we are usually given a list of foods or substances to avoid consuming. However, new research has found something that you should consume when trying to lower your cholesterol: seed oils. This is the first study to actually compare a plethora of different ...click here to read more

Shoulder bursitis exercises can be an important part of rehabilitation for those who are suffering from an inflamed shoulder bursa. The bursa, which is a fluid-filled sac, helps reduce friction in our shoulder spaces. When it becomes inflamed, you can experience a lot of pain. We have several bursae in our shoulders. In most cases, ...click here to read more

As men age, a real concern begins to pop up – that being their testosterone levels. This is because low testosterone is linked with low libido, weakness, low energy, and poor mood. The only way to know for sure if you have low testosterone is to undergo blood work. The official medical term for low ...click here to read more

Many of us believe carbs are the enemy, but they’re actually an essential part of a healthy diet. Eating the right carbohydrates can help protect your heart from illness and keep it working well. On the other hand, eating the wrong carbs can be as detrimental to your heart as cholesterol and saturated fat. Refined ...click here to read more

Obstructive sleep apnea is a fairly common condition affecting breathing patterns during sleep. It causes a person to repeatedly stop breathing for short intervals of time through the night, which can lead to decreased oxygen in the blood, having detrimental effects on the cardiovascular system and the brain. In the past, research efforts surrounding obstructive ...click here to read more

Plantar fasciitis is a very common and uncomfortable condition of the foot, but there are plantar fasciitis home remedies that can help ease symptoms, including specific plantar fasciitis exercises. The condition is associated with repetitive strain from running, hiking, and sports like soccer. For some people, this type of injury is linked to occupation. For ...click here to read more

Sleep is an integral part of health – we all know this. But can it help fight off a cold? It’s always advised to get more rest when you’re feeling under the weather, and with cold and flu season quickly approaching, we ask: how much sleep do you need to feel better? When we sleep, ...click here to read more