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Category Archives: Health News

Inflammatory Bowel Disease Symptoms Reduced by Eating Strawberries

Inflammatory bowel disease (IBD) is an umbrella term that includes many conditions that cause inflammation in the bowels and are characterized by pain, severe diarrhea, and fatigue. Approximately three million people were diagnosed with IBD in the United States in 2015. In the past, treatment options for the condition have been limited to medications or ...click here to read more

Is Your Job Hurting Your Heart?

The average workweek has become increasingly longer as there is a higher demand from employees. This means that many of us are spending longer hours at the office or even bringing our work home with us. As demand increases, so does the length of the work week. Many companies admire employees who dedicate their days ...click here to read more

This Is Why You Lose Muscle as You Age

Muscle loss when aging is quite common as seniors tend to consume less protein, which is necessary to rebuild muscle, and they exercise far less too. But there may be a biological cause of muscle loss to consider as well. Research findings suggest that in 168 male participants, nerve signals in the legs decreased 30 ...click here to read more

This Is the Worst Oil for Your Cholesterol

If coconut oil is your go-to, then keep reading… A Harvard professor has come out stating that coconut oil is “pure poison” and can raise your cholesterol levels. He furthered his statement by saying it’s “one of the worst foods you can eat.” The popularity of coconut oil has been on the rise, as it ...click here to read more

How to Tell If Your Eyes Are Healthy

A tell-tale sign that you may have vision problems is that you’re finding it increasingly difficult to see things. But by the time you notice that it could be too late. You want to ensure you pick up on the subtler signs and changes before the problem has advanced. Your first step to better understanding ...click here to read more

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Do This One Thing to Protect Your Brain

It is known that exercise is a beneficial habit when it comes to supporting and improving your health. The latest study on exercise explored exercise and its benefits to the brain. The research comes from a Massachusetts General Hospital (MGH) team that found that exercise could “clean up” areas of the brain to allow for ...click here to read more

Crohn’s Disease Diet: Foods to Eat and Avoid

Crohn’s disease is an inflammatory bowel disease that can be complicated by certain foods, but there is a Crohn’s diet that can help sufferers prevent flare-ups. The disease causes inflammation in the digestive tract, triggering various uncomfortable symptoms including diarrhea. In some cases, this inflammatory bowel disease can lead to malnutrition. Research tells us that ...click here to read more

Too Lazy to Exercise? It Could Be This

We all know that we should exercise, but for many of us, the willingness to do so is just non-existent. If you’ve ever wondered how some people are so motivated to go to the gym while you can’t stand the thought, then you’ll be interested to learn about the latest research findings out of the ...click here to read more

Surprising Cause of Arthritis in Later Life Revealed

The latest research findings have uncovered a link between early childhood exposure to secondhand smoke and arthritis in later life. Rheumatoid arthritis is an autoimmune disease and although the cause isn’t fully understood, it is believed that it’s a result of environmental factors interacting with genetics. The hypothesis states that environmental factors may induce changes ...click here to read more