Category Archives: Health News

If you’re over the age of 50, then you’re at a higher risk of bone loss, especially if you’re a woman. As bone density loss increases, bones become weaker and increase the risk of fractures. Although there are treatments for osteoporosis, many patients don’t adhere to their medications due to fear of adverse effects, which ...click here to read more

Arthritis affects nearly half of the adult population over the age of 65 in the United States. Because it is so prevalent, treatment and diagnosis of arthritis are estimated to cost the healthcare system $81 billion per year. It has also been identified as one of the major causes of activity limitation in the older ...click here to read more

Diclofenac is the third most popular type of painkiller, with paracetamol and ibuprofen taking the top two spots. New research on diclofenac has uncovered that it may potentially raise the risk of heart attack. The study found that the use of diclofenac may raise the risk of heart attack and stroke more so than using ...click here to read more

Your heart is a muscle, and like the rest of the muscles in your body, it needs exercise to become strong. The latest research findings suggest that working out your muscles and making them strong can help strengthen your heart and improve cardiovascular health. The study suggests that the heart becomes strong through strong muscles ...click here to read more

Dementia is becoming an increasing burden on healthcare systems worldwide. There are no current treatment options for dementia that improve the condition once it has begun. The current medical and research focus is on the prevention of the condition before it has developed or begun its prognosis. Dementia mainly affects those in their elderly years, ...click here to read more

Many people believe that snoring is a sign of deep sleep. In actuality, snoring can be a sign of sleep apnea, a sleep disorder that causes individuals to stop and start breathing while they sleep, which leads to disrupted sleep. Sleep apnea can drastically raise your risk of premature death. The latest research findings also ...click here to read more

Like other areas of our body, our eyes require proper nutrition to work properly. When we think about foods for our eyes, many of us often think of carrots, which isn’t wrong. But there are many other foods that can go a long way in supporting healthy eyes and vision. It’s important that you eat ...click here to read more

Many of us spend most of our working years looking forward to retirement but struggle to adjust once we reach it. After working for the larger portion of our lives, having the freedom and spare time to do virtually anything can seem daunting. These are also crucial years that can affect our health and overall ...click here to read more

If you want to slow down memory loss and aging, then get your hands on grapes and blueberries. Latest research findings have uncovered that eating these fruits in combination can have a dramatic effect on your brain health. Previous studies have found that consuming foods high in polyphenols can help slow down the physical effects ...click here to read more

A new study has found that regular consumption of dairy can lower a person’s risk of developing cardiovascular disease, which is currently the leading cause of death around the globe. The findings of the research recommend consuming around three servings of dairy per day to lower risk of cardiovascular disease and cardiovascular-related deaths. The study, ...click here to read more

If you wore long pants and dresses all summer because you’re embarrassed by the blue lines that cover your legs, you’re not alone. Bulging blue/purple veins – known as varicose veins – can be an unsightly matter, and you may feel embarrassed to show off your legs for this reason. But aside from cosmetic reasons, ...click here to read more

Getting a good night’s sleep helps benefit our health in several different ways, from cleaning up the waste matter in the brain and reducing blood pressure to even boosting our immune system. But did you know that sleeping well each night can make you eat healthier too? A new study suggests that good sleep quality, ...click here to read more

By now, you’ve probably heard of hemp seeds but may not understand what they are and how to consume them. Some of you may assume hemp seeds are related to marijuana, so you may have avoided them for this reason. While it is true that hemp seeds derive from the cannabis plant, they do not ...click here to read more

If you live with arthritis and joint pain, exercise is probably the last thing you think about doing. But exercise is still important to keep your joints mobile and pain-free. The key is to pick the right exercises so that you don’t cause more harm than good. Here are some of the best exercise options ...click here to read more