Eating Mangoes Found to Lower Systolic Blood Pressure, Cardiovascular Risk: Study
The University of California Davis Department of Nutrition recently published a study on the benefits of consuming mangoes. Mangoes contain mangiferin, quercetin, gallotannins, and gallic acid, which are considered polyphenols. The researchers behind this study feel that the benefits of mangoes may be derived from the polyphenols in the fruit. The researchers examined the effects ...click here to read more