Category Archives: Health News

We have all been in a situation where we feel run down and could use a “pick-me-up.” Oftentimes, that comes in the form of a product that is advertised to give us an energy boost. For a lot of people, energy drinks come to mind when they feel they could use some extra stimulation, but ...click here to read more

While video games have become a multibillion-dollar industry, proving fun and enjoyment to millions of gamers around the globe, there is still a stigma attached to it. Gamers often face criticism from non-gamers for this hobby being simply a waste of time. This statement may, in fact, be further than the truth. A new study ...click here to read more

One of the greatest joys in a parent’s life is to raise their children to be kind and loving individuals, giving them love and support as they grow into adults. When your children eventually start a family of their own, spending time with your grandchildren can be some of the best years of a person’s ...click here to read more

Have you ever asked yourself, “Why am I so tired?” Maybe you didn’t sleep well last night. Maybe you’ve been trying to maintain a busy schedule. These are possible explanations for tiredness, but if your tiredness is more of a chronic problem, you may need to dig deeper to find the real cause for your ...click here to read more

Menopause and depression are generally two separate conditions that have more in common than you might think. This period in a woman’s life, going from a reduction in menstrual periods to when menstruation stops entirely, was found to predispose them to be twice as likely to suffer from the symptoms of depression compared to men, ...click here to read more

Gluten sensitivity or intolerance is more or less the latest dietary trend. Countless “gluten-free” items can be found on store shelves—more than ever in recent memory, which is great for people who have a difficult time digesting the protein. However, according to a new study, gluten may not be the culprit. A protein found in ...click here to read more

It has been debated whether too much alcohol kills brain cells or not. Some would say that it only leads to inebriation, while others say it causes reversible effects on the brain. However, a new study from The University of Texas Medical Branch at Galveston has recently found that alcohol does kill brain stem cells ...click here to read more

Another week has gone by, which means it’s time for your weekly health news roundup. We have discussed a lot this week, including the reasons behind a one-sided headache, what may be causing your morning diarrhea, what myofibrillar myopathy is, and the ins and outs of sternocleidomastoid pain. To better round off your week, we ...click here to read more

November bladder health month is a time when all efforts are focused on educating and empowering people about bladder health conditions. We at Bel Marra recognize the need to spread knowledge and information on this topic, so we have compiled a list of our best articles on the subject. You will find information on bladder ...click here to read more

Chronic obstructive pulmonary disease is a respiratory condition characterized by an obstruction of airflow into and out of the lungs. Millions of Americans are affected by this condition, which creates a great impact on their day to day lives. This has sparked the need to promote awareness of this detrimental condition, making the month of ...click here to read more

Sex just isn’t fun, it can improve your health too. That’s why it’s still so important that you and your partner continue to be intimate, regardless of your age. Unfortunately, maintaining a sexual relationship as you age can be challenging, but these challenges can do a lot to make you feel better overall. Therefore, here ...click here to read more

Smoking, obesity, a poor diet, high blood pressure, high cholesterol, and poor sleep can all increase your risk of heart disease. But there is another factor that can increase your risk of heart disease far more than these other risk factors. That is experiencing a traumatic event. Symptoms of heart disease include chest pains, heart ...click here to read more

We’re all looking for ways to burn more calories. But sometimes we just don’t have time to get in a workout. Instead of scheduling a walk, gym session, or yoga class, why not get busy with your partner instead? There’s no denying that you can build up a sweat between the sheets, but how many ...click here to read more

Cataracts are a vision problem that commonly occurs among older adults. They cause the lens to appear cloudy or fogged up. As a result, vision becomes impaired, making daily tasks much more challenging. Although cataracts affect your vision, they can be removed. Some people avoid this surgery because they are afraid, but aside from being ...click here to read more