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Category Archives: Health News

Can a ‘bedtime’ tea help you sleep?

I’m sure you’ve seen or heard about bedtime or sleepy teas. These teas promise to help you relax and promote sleep. Some people swear by them, while others are skeptical. Is this just a classic case of the placebo effect? It’s hard to know for sure, but that’s why we present you with the facts ...click here to read more

Your daily glass of wine is increasing your risk of this

As the saying goes, “It’s wine o’clock, somewhere!” The popularity of wine is quite evident, especially among younger women. It seems that wine—although around for centuries—is really hitting its peak in popularity, with people partaking in “Wine Wednesday.” On one hand, many studies have pointed to the health benefits of wine due to it being ...click here to read more

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Old drug used to help fight lung cancer chemo-resistance

One of the deadliest cancers affecting humans today is lung cancer. Non-small cell lung cancer (NSCLC) in particular is known for being difficult to treat with chemotherapy resistance being a significant problem. However, the use of an unlikely drug has been found to help combat this resistance to life-saving treatment. Chemotherapy resistance occurs when cancers ...click here to read more

How to properly care for achy joints

Whether you injured yourself or just suffer from daily joint pain, ice or heat can go a long way in offering you relief. On the other hand, using ice or heat incorrectly can actually delay healing and worsen your joint. That is why it’s so important to know how and when to use either treatment ...click here to read more

Extensor tendonitis: Causes, symptoms, and treatment

Extensor tendonitis of the foot refers to inflammation of the tendon that resides within. Tendons are flexible but inelastic cords of strong fibrous collagen tissue that attach muscles to bone. In some cases, they can become inflamed, leading to tendonitis. The reason you can extend your toes upward is because of the extensor hallucis longus ...click here to read more

One hour of exercise a week can prevent depression

Getting regular exercise helps to maintain weight, strengthen bones, and even reduces your risk of some cancers. While most people want to get out and do some physical activity, allocating the time for it is the challenge. Physical health may not be the only benefit of getting regular exercise. A new landmark study has revealed ...click here to read more

Over 60? You’re at risk for this…

As a kid, you probably developed chicken pox—a rash all over your body that was incredibly itchy and made you miss several school days. You may think that chicken pox is something that only young children experience, but it can affect seniors too, and when it does, it is known as shingles. Shingles is far ...click here to read more