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Category Archives: Health News

Cognitive behavior therapy found to have tangible effect on OCD patient brains

People with obsessive thoughts feel the need to check things repeatedly. This is their compulsion—they feel that they have to complete certain tasks or “rituals” in order to be comfortable. This feeling is characteristic of a condition called obsessive-compulsive disorder (OCD). It is very difficult for these patients to get adequate treatment, as it can ...click here to read more

Boost brain power with this one thing

In previous e-mails, we told you about the benefits of sex, which include burning calories, reducing stress, improving sleep, increasing intimacy, and improving your mood. Well, you can now add boosting brain power to that list too, according to latest research findings. Researchers of the study published in The Journals of Gerontology found that regular ...click here to read more

Why it’s so important to check your cholesterol

Although high cholesterol is, no matter what, always a serious health risk, high cholesterol in women may have protective effects against breast cancer. The researchers reviewed over 14 years of data that consisted of over one million people. The researchers found that women with high cholesterol had a lower risk of developing breast cancer compared ...click here to read more

Cause of loss of smell in Parkinson’s disease patients found

Parkinson’s disease is a progressive degenerative disorder of the central nervous system that affects the motor system of those affected. Nearly 60,000 Americans are diagnosed with Parkinson’s disease each year, with thousands of cases going undetected. Common symptoms of Parkinson’s include tremors, stiffness, and rigidity. This causes patients to have slow movements throughout their lives, ...click here to read more

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Weight loss can reverse type 2 diabetes

Having type 2 diabetes, also called adult-onset or non-insulin dependent diabetes, is very commonplace in today’s society. It affects nearly 9.4 percent of the entire U.S. population and this doesn’t show signs of slowing down anytime soon. This growing trend is in direct correlation with the increasing rates of obesity in American citizens and has ...click here to read more

Is this exercise hurting your heart?

Generally speaking, exercise is good for your heart as it keeps your heart and lungs strong. But what if we told you that there was a type of exercise that was putting your heart at risk? It may be hard to believe, but it’s true. There are numerous studies that link regular exercise with improved ...click here to read more

5 common health myths debunked

As men age, they face a very serious problem than a decline in testosterone levels. In fact, five percent of older males live with low testosterone levels. Although many of us understand that low testosterone levels can result in changes in health, we may be believing the wrong information when it comes to low testosterone. ...click here to read more

10 reasons you should drink your water hot

Many of us reach for coffee or tea first thing in the morning, but you may want to switch up your morning drink of choice to hot water. Not to discredit coffee or tea, but many of us drink these beverages with added sugar or cream, making them less healthy. Drinking simple hot water instead ...click here to read more