Category Archives: Health News

Many people believe that the prime years of being sexually active are your 20s and 30s, but in fact, it’s men over the age of 60 that are experiencing a boost in libido. Elly Muhwezi, an executive director for the Mbarara district civil society organizations forum explained, “You find a man at 70 (years) and ...click here to read more

Heart disease continues to be the number one killer in America for both men and women. Unfortunately, many lives are taken because we ignore or are just not aware of the signs and symptoms that reveal a heart problem. By not knowing or even overlooking these symptoms, you are putting your life at risk. Matters ...click here to read more

We all try to get more exercise, but it’s difficult for some of us especially as we get older. As we age, we become less mentally and physically sharp and this affects our ability to exercise. However, a new study has found that older women who practice yoga present signs of greater “thickness” in areas ...click here to read more

Let’s face it. If we could do anything we liked without any consequence, we would. We’d jump at the chance to eat all our favorite foods without gaining a pound—it would be a dream come true. To look like an athlete without putting in the work would be great. Making your heart think you exercise ...click here to read more

Video games are a contentious topic. One camp believes that video games are a waste of time, while another thinks it’s no different than watching TV. Whichever camp you fall into, many studies have shown that playing video games benefits certain cognitive systems in the brain mainly related to visual attention and short-term memory. However, ...click here to read more

We all want to feel more energetic, though our energy levels are something that always seems to be in short supply. While some of us choose to drink the traditional cup of coffee for a quick boost, a lot of people are leaning towards energy drinks that promise hours of energy. According to a new ...click here to read more

As you age, many things come up that prevent you from getting intimate with your partner—health conditions, stress, busy schedules, and exhaustion are just some that come to mind. But instead of thinking of all the reasons that you shouldn’t have sex tonight, take a second to think about why you should. Sex isn’t just ...click here to read more

Living with a leaky bladder can be embarrassing, but first and foremost, you should know that you are not alone. Thousands of Americans leak when they cough, sneeze, or laugh, and many more have such a strong urgency to go to the bathroom that they often can’t make it in time. There are several factors ...click here to read more

Varicose veins are those unsightly blue veins that run up and down your leg. As you age, you may notice more and more of them developing. Although they’re not usually dangerous, they are embarrassing and prevent you from wearing shorts or skirts. There are many causes of varicose veins including genetics, age, and even pregnancy. ...click here to read more

Orthostatic hypotension is a type of low blood pressure that occurs within one minute of an individual standing up. The individual begins to feel light-headed and dizzy; they may even faint. The current guidelines for orthostatic hypotension suggest that blood pressure measurements should be taken three minutes after a person stands up. First author Stephen ...click here to read more

In an attempt to make cigarettes less addictive, the U.S. Food and Drug Administration (FDA) has proposed lowering nicotine levels. Furthermore, the FDA has suggested improving the safety of nicotine products such as gums and patches. Additionally, the FDA is delaying implementation of last year’s rules regarding cigars and e-cigarettes, which are on the market ...click here to read more

Do you eat to live or live to eat? How you answer that question may reveal a lot about your eating habits. Eating is a way for our body to receive essential nutrients so that we can continue to support good health and perform daily tasks. We don’t actually need that much food in a ...click here to read more

Ever tried to put your shoes on only to realize your feet have become swollen? Swollen feet can sometimes be painful, but they’re usually just annoying, especially if you don’t know what caused them. The good news is that more often than not, swollen feet aren’t a cause for concern. However, it’s still important to ...click here to read more

Nuts are a super food that provides the body with important vitamins and nutrients. Some nuts are even rich in omega-3 fatty acids, antioxidants, and fiber, helping to promote overall well-being. New research has found that walnuts, in addition to the previously mentioned benefits, may also be beneficial to the gut microbiota. Gut microbiota or ...click here to read more