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Category Archives: Health News

Social eating promotes overeating

Now that we are in the wake of the holiday season, there are more get-togethers, more parties, more social functions, and most of these involve food. But research suggests that eating in social gatherings leads to overeating, especially among men. Coauthor of the study Kevin Kniffin explained, “Even if men aren’t thinking about it, eating ...click here to read more

Diagnostic asthma test may not be effective

Using the mannitol challenge asthma test in non-clinical settings may yield false results. The test is widely accepted as an effective means in diagnosing asthma, but its general accuracy has not been fully explored. The mannitol challenge test is an easy and cost-effective way to detect whether the airways are likely to contract or narrow ...click here to read more

Stroke survivors suffering from epilepsy

Nearly 11 percent of stroke survivors will suffer from epilepsy, according to recent reports. The greater the brain damage the higher the risk of epilepsy. The researchers analyzed 450 stroke survivors in the U.K. and uncovered that 11 percent of them suffered from epilepsy after experiencing a brain attack. The risk of epilepsy after stroke ...click here to read more

Disease risk lowered with a handful of nuts

New research suggests that consuming a handful of nuts a day can greatly benefit your health. The study found that eating 20 grams of nuts daily lowers the risk of developing various conditions. Heart disease risk was found to be reduced by 30 percent, cancer risk lowered by 15 percent, and premature death risk was ...click here to read more

Vegetarian diet good for people and the planet

The vegetarian diet has been found to benefit people as well as the planet. The findings come from a new update by the Academy of Nutrition and Dietetics’ (AND) position on vegetarian diets. Studies have found that vegetarians have lower rates of obesity and chronic disease, along with lower rates of heart disease and certain ...click here to read more

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Mental illness gets a celebrity boost

A famous pop star is coming out to give mental illness a new face. The actress-turned-singer battled with bipolar disorder herself and has been very open about her struggles with eating disorders and depression. Now she wants to reach out to others in order to raise awareness and get the conversation going about mental illness. ...click here to read more

Cholesterol levels continue to decline in the U.S.

Here’s some good news: America’s cholesterol levels continue to decline, meaning more Americans are reducing their risk of a cardiovascular event. The study points to the fact that many Americans are consuming healthier diets. The research team led by Asher Rosinger of the CDC wrote, “Removal of trans-fatty acids in foods has been suggested as ...click here to read more

Dementia risk lowered with aerobic exercise

Aerobic exercise may help ward off dementia, according to research findings. The study involved 16 people who performed various aerobic exercises such as using a treadmill, elliptical, or stationary bike. The participants worked out four times a week for the duration of six months. The study also included a control group of 19 individuals who ...click here to read more

Hearing problems may stem from the brain, not the ears

Although hearing loss is often associated with problems with the ears, new findings suggest that it may stem from the brain instead. Difficulty processing conversation in loud settings may indicate that the brain’s ability to process speech is impacted. According to coauthor Jonathan Simon, the findings demonstrate that “separately from any typical hearing loss that ...click here to read more

Playing tennis may prolong your life

A new study suggests that playing tennis, or other racquet sports, may help prolong your life. The researchers found that individuals who partook in racquet sports had nearly a 50 percent lower risk of death during the 15-year follow-up period of the study. The risk of heart disease was also lowered 56 percent. Study senior ...click here to read more