Category Archives: Blood Pressure

It is known that high blood pressure is a risk factor for a heart attack, so reducing your blood pressure is a good way to also lower the risk. There are many different ways you can lower your blood pressure such as reducing stress, losing weight, regular exercise, and above all, eating well. The biggest ...click here to read more

If you’ve ever visited a spa or a gym, you may have noticed a sauna. Maybe on your visit, you used the sauna to unwind, relax, and ease sore muscles, but you probably didn’t realize that you were also improving your heart health too. A recent study uncovered that frequent sauna use boosts heart health. ...click here to read more

A blown or ruptured vein occurs when a vein gets punctured and it causes blood to leak outside the vein. In the majority of cases, a blown vein is not dangerous, but it should be treated right away and the vein shouldn’t be used to draw blood or start an IV. There are many situations ...click here to read more

There is a slew of lifestyle habits that a person should adhere to when it comes to controlling their blood pressure, such as eating well, exercising, reducing stress, maintaining a healthy weight, and not smoking. Together, all these lifestyle habits can go a long way in controlling your blood pressure, but if you just had ...click here to read more

The human heart is the hardest working organ in the entire body. It begins beating while the baby is still in the womb and continues until the day they die. This is an absolute requirement to sustain human life as oxygen and nutrients need to be circulated throughout the body. Despite knowing that our heart ...click here to read more

High blood pressure (hypertension) is a leading cause of death in the United States. It affects about 75 million adults today. Having high blood pressure for a long time increases your risk of heart disease and stroke, which are the leading causes of death in America. While there are a number of causes for the ...click here to read more

Masked hypertension (MH) can be considered the opposite of white coat hypertension, which is when during a typical doctor’s office visit your blood pressure reads as being high despite being normal at home. The white coat effect is thought to be caused by increased anxiety, which leads to higher blood pressure readings. You can, therefore, ...click here to read more

High blood pressure is something most people don’t think about, as its symptoms usually go unnoticed until the damage is already done. Heart attacks, stroke, and even brain aneurysms all have links to high blood pressure. About 75 million Americans have high blood pressure and only half have their condition under control. In 2014, more ...click here to read more

Hypertension, better known as high blood pressure, is a condition that affects about 75 million Americans today. It is a chronic, long term complication that only about 54 percent of patients have under control. Having uncontrolled high blood pressure levels can lead to a multitude of different complications of a person’s health such as developing ...click here to read more

A new, potentially lifesaving treatment being tested by researchers was inspired by dolphins. Have you ever wondered where emergency medical techniques are developed? What inspired medical practitioners to create maneuvers like the Heimlich? Well, in this case at least, the source of their inspiration may surprise you: dolphins! Researchers at the University at Buffalo (UB) ...click here to read more

Masked hypertension (MH) can be considered the opposite of white coat hypertension, which is when during a typical doctor’s office visit your blood pressure reads as being high despite being normal at home. The white coat effect is thought to be caused by increased anxiety, which leads to higher blood pressure readings. You can therefore ...click here to read more

While you’re reading this, you’re probably sitting down. Now take a brief moment to consider how your legs are positioned. Are both feet flat on the ground? Are they elevated on a stool? Or are they crossed? If you’re sitting cross-legged, you may want to straighten yourself out. You might have heard that sitting cross-legged ...click here to read more

Hypotension is low blood pressure. While most medical attention is geared towards high blood pressure and its effects over time, low blood pressure is also associated with several symptoms that affect our health and wellbeing. To help you brush up on your hypotension knowledge, we have rounded up a bunch of informative articles on the ...click here to read more

Thanks in large part to the internet and social media, essential oils are becoming a household name. What many people don’t know, however, is that essential oils are able to treat high blood pressure. There is no doubt that a lot of people like the smell of essential oils. In addition, there are tons of ...click here to read more