Category Archives: Blood Pressure

Experts are now suggesting a more tailored approach for men and women with high blood pressure due to a difference in dementia risk. In a new study from George Institute, researchers found that a link between mid-life cardiovascular events and dementia was similar in both men and women. But for blood pressure, the results were ...click here to read more

Middle-aged women should be regularly checking their blood pressure to avoid a heart attack. A new study has found that women with mildly elevated blood pressure in their early 40s have a two-fold risk of acute coronary syndromes in their 50s compared to those with normal blood pressure. The study published in the European Journal ...click here to read more

New research suggests that high blood pressure can be reduced by reshaping the gut microbiota. This study is part of an initiative to better understand hypertension by researchers at Baylor College of Medicine. Hypertension is a condition that raises the risk for heart disease and stroke. As a leading cause of death in the U.S., ...click here to read more

Women who experience migraine headaches before menopause may have an increased risk of high blood pressure later in life. This statement comes from a new study done by the American Academy of Neurology. Migraines can be debilitating and are typically experienced more often in women than men. It is most often recorded in women in ...click here to read more

If you’ve been working to naturally lower your blood pressure for the past six months with little success, the American Heart Association recommends a new approach: medication. They aren’t suggesting that medication should replace the measures you’re taking, but rather making it a part of your treatment plan to reduce long-term health risks. The recommendation ...click here to read more

A new study suggests that if you suffered migraine headaches before menopause, you are at higher risk for high blood pressure once periods stop. Migraines are most common in women in the years leading up to menopause. And although they experience fewer headaches after menopause, post-menopause is also when most women develop high blood pressure. ...click here to read more

Exercise and a healthy diet and weight are the cornerstones of lower blood pressure. But they are not the only factors that contribute to how your blood is moving through your veins. Stress can play a notable role in blood pressure. High stress levels can boost blood pressure, and even active, healthy people can feel ...click here to read more

As more people are diagnosed with hypertension in the US, health care workers are looking for more ways to reduce the risks associated with the condition. A new study shows that young adults can reduce their risk of developing high blood pressure by stepping up their exercise routine. Current guidelines indicate that adults should perform ...click here to read more

According to a new study published in the American Heart Association journal Hypertension, adults with gum disease may be at a higher risk of high blood pressure. The condition known as periodontitis is a severe gum infection that damages the soft tissue and destroys the bone that supports the teeth. The study, which was in ...click here to read more

Healthy veins make things easier on your heart. They allow blood to flow easily through the body each time your heart pumps. But did you know your blood isn’t always moving? Your blood pressure is a reading of two numbers: diastolic and systolic. Systolic pressure is the top number on the reading and is used ...click here to read more

Lowering high blood pressure can be intimidating. It may involve changing your diet, piling on exercise, or other measures that can leave you wondering how you’re ever going to do it. The answer is one step at a time. Literally. The most significant barriers to exercise are time constraints and fear. But the truth is ...click here to read more

If you have been diagnosed with high blood pressure, you may not know that you can make some easy lifestyle changes to help reduce your risk of heart disease. Before turning to medication, high blood pressure—which is also known as hypertension—should be managed by diet and exercise. By successfully following a healthy lifestyle, you may ...click here to read more

No matter what age, systolic blood pressure is the best way to predict future cardiovascular events and death. However, new research has found that diastolic blood pressure readings could still be a way to measure future health risks in younger people. In a blood pressure reading, the upper number—systolic pressure—measures how hard the heart pumps ...click here to read more

Blood pressure should drop at night as your body begins to shut down and prepare for sleep. But it might not. If it doesn’t, there could be significant consequences for brain health. Everybody’s blood pressure varies, but it’s generally higher during the day than at night. In some, however, this is not the case; they ...click here to read more