Herbed Guacamole

Written by Bel Marra Health
Published on August 24, 2015

Herbed guacamole recipe

Plain guacamole is delish, but you can jazz it up by adding tons of fresh herbs. The herbs are also full of phytonutrients to make a healthy recipe into an extra healthy one. Full of healthy fats, vitamins A and E, folate and potassium, pair this dip with celery sticks, baked corn tortilla chips or romaine leaves.

Ingredients:

  • 2 whole, ripe avocados
  • Juice of one lime
  • ¼ cup chopped herbs – experiment with cilantro, Italian parsley, basil and mint
  • Salt and pepper to taste

Cut the avocados in half, remove the pit and scoop the flesh into a large bowl. Add the lime juice and mash. Stir in salt to taste and fold in the chopped herbs so as not to crush them. Makes about 2 cups of dip.

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On any matter relating to your health or well-being, please check with an appropriate health professional. No statement herein is to be construed as a diagnosis, treatment, preventative, or cure for any disease, disorder or abnormal physical state. The statements herein have not been evaluated by the Foods and Drugs Administration or Health Canada. Dr. Marchione and the doctors on the Bel Marra Health Editorial Team are compensated by Bel Marra Health for their work in creating content, consulting along with formulating and endorsing products.

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