Infographic – Osteoporosis Facts and Prevention

Facts and Prevention for Osteoporosis

Related Reading:

Exercise benefits for osteoporosis: Reduces bone fracture risk

Over 50 million Americans are affected by osteoporosis and bone fractures, making prevention methods a focus and putting exercise benefits in the spotlight.

Osteoporosis prevention diet plan: Foods to eat and avoid

In osteoporosis prevention, diet plays a crucial role – along with exercise. While growing up you probably didn’t think too much about eating foods that could prevent osteoporosis.

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