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Category Archives: Joint Health

Is This to Blame for Your Muscle Loss?

It’s no surprise that the older you get, the more muscle you lose. Although this may be true, you can still work to slow down muscle loss to remain strong and healthy. Unfortunately, for some people, the rate at which they lose muscle is far quicker than others. This poses the question: what is really ...click here to read more

Inclusion Body Myositis (IBM): Causes, Symptoms, Diagnosis, and Treatment

Inclusion body myositis (IBM) is a degenerative and inflammatory muscle disease (myopathy) where the muscles or surrounding tissues become inflamed. The disease also causes painless weakening of the muscles. IBM gets worse over time and is sometimes misdiagnosed as treatment-resistant polymyositis. This condition is another inflammatory muscle disease that causes the same symptoms (muscle weakness). ...click here to read more

What is compartment syndrome? Types, causes, treatment, and exercises

Compartment syndrome gets its name because it affects a specific muscle compartment. Muscle compartments are groups of nerves, blood vessels, and muscle tissue in your arms and legs encased by a tough membrane called fascia. Compartment syndrome occurs when there is increased pressure in a muscle compartment. This is often caused by muscles swelling and ...click here to read more

Your joint pain will get worse because of this

An estimated 1.3 million Americans suffer from rheumatoid arthritis, a chronic autoimmune disease that affects the joints. There is no cure for rheumatoid arthritis, but there are therapies to help ease symptoms. As with any autoimmune disease, the immune system acts wrongfully and attacks different areas of the body, leading to destruction and symptoms. In ...click here to read more

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Simple hand exercises to relieve joint pain

Many types of arthritis affect the joints in the hands, which can lead to swelling, pain, and prevent full range of motion of the fingers and the wrist. When it is painful or difficult to use our hands, it becomes more challenging to complete daily tasks. Sure, there are anti-inflammatory medications that may ease pain, ...click here to read more

How to prevent joint pain in the winter

Ever notice your joints hurt more in the winter? That’s because there is lower atmospheric pressure, which means there is less air to push against our joints. This can result in greater irritation, stiffness, and swelling of joints. Joint pain can be problematic because it can prevent you from doing simple everyday tasks, which can ...click here to read more

This popular beverage is hurting your muscles

Worldwide drinking problems are on the rise. More people are drinking more alcohol, which is leading to serious health problems. Common alcohol-related problems include liver disease, vision problems, cardiovascular disease, impaired hearing, and diabetic complications. Alcohol affects the body by offering a temporary high and happiness along with slowing down the performance of nerve cells, ...click here to read more

Experts take efforts to standardize treatments for rheumatic diseases in children

A varied group of rare diseases including juvenile forms of arthritis, lupus, fibromyalgia, and other conditions are under the umbrella of pediatric rheumatic diseases. As it stands, there is an inconsistency in how patients with these diseases are treated in clinical practice. This makes it challenging to understand which therapies are the most effective. Recent ...click here to read more