Category Archives: Joint Health

Trismus is the medical term for “lock-jaw,” a condition that causes the muscles in the jaw, known as the muscles of mastication, to spasm or contract uncontrollably. Trismus lockjaw is commonly associated as an effect of tetanus infection but can be the result of a few causes. Those affected by trismus typically have an inability ...click here to read more

When we discuss joint pain, we commonly think of arthritis or the aging process. Although these are common causes of joint pain, there are several other causes of joint pain that vary in severity. For some, sudden joint pain could be a sign of high uric acid levels in the blood, which contributes to a ...click here to read more

If you ever experienced a muscle cramp, you know that they develop suddenly and can almost leave your paralyzed temporarily. Some people experience these throughout the night, which can leave you in excruciating pain during the night. A muscle cramp can occur anywhere in the body because our muscles are all over our body. Common ...click here to read more

Carpopedal spasms are extremely painful cramps or contractions that mostly occur in the hand and feet muscles. They can be caused by infections such as tetanus or simply be due to low calcium levels in the blood. An accurate carpopedal spasm definition would be an involuntary sudden vibration and muscular contraction of both or either ...click here to read more

Whether you injured yourself or just suffer from daily joint pain, ice or heat can go a long way in offering you relief. On the other hand, using ice or heat incorrectly can actually delay healing and worsen your joint. That is why it’s so important to know how and when to use either treatment ...click here to read more

Rheumatoid arthritis is an autoimmune chronic inflammatory disorder that causes pain and stiffness in the joints and can also affect a wide variety of bodily systems. Despite all of its negative effects on the body, rheumatoid arthritis can be difficult to diagnose in its early stages. However, a team of researchers from the University of ...click here to read more

If you live with joint pain, the last thing you want to do is exercise, but exercise can help you improve joint pain along with improving mobility. Our joints help to hold our skeleton together along with supporting any movement we make. Along with pain, joints may feel stiff, swollen, and a decrease in motion ...click here to read more

What is gout in knee? Gout in knee or “gout knee” is an inflammatory condition of the joint leading to swelling, pain, and redness of the knee. Gout is a complex form of arthritis that can affect anyone. Men are documented as having the condition more often, but postmenopausal women become increasingly susceptible in their ...click here to read more

Hemarthrosis or articular bleeding is hemorrhaging inside joints, which can cause extreme swelling and pain. The knee is one of the most common areas affected by hemarthrosis, and if it goes untreated, it can lead to permanent damage. Here we take a look at what leads to bleeding in the knee joints and how it ...click here to read more

There is a long running myth that suggests joint pain worsens with the weather. Many people swear that their knees and other joints are much more painful in the colder months compared to the warmer months. But is this an old wives’ tale, or is there some truth behind this? Well, if you ask Google, ...click here to read more

Arthritis is an inflammatory condition of the joints that causes joint pain and stiffness, usually getting worse with age. It is estimated that around 90 percent of all people over the age of 65 have this condition to some degree. For the most part, arthritis is treated with anti-inflammatory medication and pain killers, but researchers ...click here to read more

Our diet can have a large influence on how we feel. Certain foods can upset our stomachs, others affect our mood, and some can make our joint pain worse. Some foods work to reduce inflammation, bringing you some relief from your joint pain. On the other hand, others trigger inflammation and will cause your joints ...click here to read more

Ever tried to put your shoes on only to realize your feet have become swollen? Swollen feet can sometimes be painful, but they’re usually just annoying, especially if you don’t know what caused them. The good news is that more often than not, swollen feet aren’t a cause for concern. However, it’s still important to ...click here to read more

When your joints start to ache, you probably reach for an anti-inflammatory or topical cream. But instead, you can start relieving joint pain from within by incorporating specific foods into your diet. Joint pain can occur for several reasons, including being overweight, inadequate vitamin D and calcium levels, previous injuries, lack of exercise, arthritis, over-exertion ...click here to read more