Kidney pain in the morning: Common causes and treatment tips

Our kidneys are two bean-shaped organs found on the sides of the abdomen that play a vital role in helping remove waste products that the body generates. Problems that arise from kidney disease may compromise this function and even lead to kidney pain in the morning or kidney pain in general.

Pain originating from your kidneys is often confused with pain experienced in the back. This is primarily due to the anatomical position of the kidneys themselves. They’re located in the posterior part of the abdominal cavity.

Causes of kidney pain in the morning

Kidney stones

Also known as renal lithalsas and nephrolithiasis, kidney stones are hard deposits made up of minerals and salts that build up in the renal system. These stones may develop and affect any part of the urinary tract system, from your kidney to your bladder. Most people associate kidney stones with severe pain, as passing them can be quite discomforting. Depending on the size of the stone and any resulting complications, simply passing the stone is the recommended treatment method. This can often be facilitated by drinking excessive amounts of water. Larger kidney stones may require shockwave therapy to break larger stones down in size, making them easier to pass.

Kidney infection

Bacteria may enter the urinary tract system leading to a condition called pyelonephritis. This typically occurs through an untreated urinary tract infection. However, diabetes, nerve problems that affect bladder emptying, and kidney stones are all predisposing factors for a kidney infection. Common symptoms of pyelonephritis include shaking chills, nausea and vomiting, blood-tinged urine, and flank pain.

Urinary tract infection

A UTI is an infection that can affect any part of the urinary system. Infection of the lower urinary tract—the bladder and urethra—is the most common. Women are known for being the most at-risk for UTI development owe to their shorter urethra. It allows bacteria to reach other urinary structures much easier. UTIs can present with burning pain upon urination, blood in the urine, and flank pain.

Kidney cancer

There are many different types of kidney cancers, with most originating in two parts of the organ: the renal tubule and the renal pelvis. Much like any type of growing cancer, it’s the result of uncontrolled cell growth and multiplication of cancerous cells. Kidney cancer is one of the most common types of cancers in the world. Typically, symptoms include frequent pain below the rib or lower back and blood in the urine.

Kidney pain in the morning treatment

Having kidney pain absolutely requires the aid of a medical professional. If you have problems with urination or have any of the kidney-related symptoms mentioned, it is recommended to speak to a doctor as soon as you can. Putting off treatment can result in irreversible tissue damage that may worsen the overall prognosis of your kidney condition.

For the causes of kidney pain, each may require a specific mode of treatment. In the case of infection, antibiotics targeting the most common bacteria involved will be the best form of therapy. Excessive pain may be remedied with the use of prescribed medication as it can become intolerable. Kidney cancer may be treated with or a combination of chemotherapy, radiation, and surgery.

If you have seen a doctor and they have ruled out any life-threatening conditions, the following home remedies may provide some relief for kidney pain in the morning.

Water: This is the best treatment you can do yourself, as it allows your kidneys to flush out toxins and can even prevent kidney stones. It is recommended to drink at least 8 to 10 glasses of water a day.

Lemon juice: Contains citric acid which is helpful for breaking down calcium agglomerates in the kidney preventing calcium stone formation.
Nettle leaves: A great treatment for promoting smooth flow through both the kidneys as well as your bladder. They can also help keep bacteria away and prevent crystal formation.

Whole wheat bread: Packed with nutrients such as proteins, fiber, and magnesium that promote the proper function of your kidneys.

Kidney beans: Boil the beans on a low flame until soft, strain the liquid, and allow it to cool down. Drinking this liquid several times a day can be an effective treatment for treating kidney infections or pain.

Basil: Consume a tablespoon of basil juice mixed with equal parts of honey creating a tonic that is great for treating kidney pain and infections.

Celery: Having great antiseptic properties, celery juice can be effective for treating kidney pain. Celery juice also helps eliminate toxins from the body. It also breaks down existing kidney stones.

Dandelion root tea: A herbal remedy that is great for getting rid of kidney pain. This tea also acts as a diuretic that cleanses the kidneys.

Related: 15 tips to relieve kidney pain naturally