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Category Archives: Liver

Review Suggests Postmenopausal Women at Risk for Nonalcoholic Fatty Liver Disease

Postmenopausal women may be at risk for nonalcoholic fatty liver disease (NAFLD), a chronic condition caused by the build-up of excess fat in the liver not caused by alcohol. A review article by the Translational Genomics Research Institute (TGen) has suggested that these findings offer a new perspective on health risks for postmenopausal women. Nonalcoholic ...click here to read more

Best and Worst Foods for Liver Health

Think avoiding alcohol is the only way to keep your liver healthy? If you did, it wouldn’t be held against you. Alcohol has long been associated with liver disease. But there are a lot of other things you can do to keep your liver healthy. And there are just as many to take it in ...click here to read more

Do You Have Liver Disease?

It’s one of the most important organs in your body, but it’s also one of the most subtle. Do you have any idea how healthy your liver is? After all, it’s not like you can measure how well it’s working. You know if you’ve got high blood pressure. Short on breath? It could be your ...click here to read more

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Eating Broccoli May Save Your Liver

Broccoli might not have the appearance of other superfoods. It certainly lacks exclusivity and exotic features of goji and acai berries. But new research is showing it plays a key role in the fight to protect your liver. Non-alcoholic fatty liver disease, or NAFLD, is a growing health problem across the world. As the prevalence ...click here to read more

Giving Your Liver a Rest In January

Maybe you’re not a person who does a little extra over the holidays. That’s great. For the rest of us, a dry January might help give our livers a rest. December and the Christmas–New Year haze can bring down even the best of us. It’s a time of a lot of partying and indulging, usually ...click here to read more

How Killing This Gut Bacterium May Halt Liver Disease

A new study is showing that stopping one dangerous gut bacteria could be the key to treating alcoholic liver disease, which is a growing problem in America and around the world. Using mice, researchers used a cocktail of bacteriophages—viruses used to kill bacteria—that effectively eliminated alcoholic liver disease. The scientists used the bacteriophage to selectively ...click here to read more

Cook with These for a Healthier Liver

If your liver is not doing well, there’s a good chance you aren’t either. Liver health and function plays an essential role in over 500 bodily processes, including keeping your body free from toxins. It is essentially your body’s engine, filter, and fuel source. When it’s not functioning correctly, your risk for serious illness can ...click here to read more

Walking, Muscle-Strengthening Exercises Associated with Reduced Risk of Liver Cirrhosis-Related Death

Cases of liver cirrhosis are increasing, which is due to the obesity epidemic we are facing in North America. However, according to new research presented at Digestive Disease Week 2019, physical activity, including walking and muscle-strengthening activities, have been linked with significantly reduced risk of cirrhosis-related death. There are currently no guidelines for the optimal ...click here to read more