Category Archives: Men’s Health

Cultural narratives are pervasive in society, to say the least. Men are supposed to be big and strong and eat a lot of meat. Hunting animals and ingesting them as burgers, steaks, and hot dogs are all associated with masculinity and testosterone. But does that mean it’s true? Do men need meat to manufacture enough ...click here to read more

If you were regularly going to the gym before going into lockdown, you’re likely feeling pretty different these days. Although very useful, bodyweight exercises or bands don’t have the same feel as iron. Resistance training and muscle mass are critical to testosterone levels, especially with age. Testosterone naturally drops with age, and a sedentary lifestyle ...click here to read more

Your hormones can take you for a ride. Men often worry about low testosterone contributing to fatigue and more, while much of the focus on women’s hormonal challenges surround reduced estrogen. But those only represent a couple of hormones. And although they can influence your body and how you feel in big ways, there are ...click here to read more

Men who have erectile dysfunction may be at a higher risk for early death, regardless of testosterone levels. This information comes from a new study published in the Journal of the Endocrine Society. “As both vascular disease and low testosterone levels can influence erectile function, sexual symptoms can be an early sign for increased cardiovascular ...click here to read more

Inactivity might be one of the single biggest modifiable factors to boost testosterone. Of course, that might not be easy if you’re self-isolating due to coronavirus. COVID-19 is a major challenge for health, and living conditions during these strange times can put a dent in your testosterone levels. A lot of sitting, eating poorly, and ...click here to read more

If you’re undergoing hormone reduction therapy to treat your prostate, a new study is showing exercise can aid recovery and limit side effects. Androgen suppression therapy, or androgen deprivation therapy (ADT), is a common treatment used to limit androgen production and stymie the spread of compromised prostate cells. But the treatment comes along with a ...click here to read more

If you’re a man over 50, you might be concerned about your prostate health. If you’re older than that, surely your prostate is top of mind. It’s hard for it not to be, after all. If you’re urinating with greater frequency, urgency, or finding yourself waking up in the middle of the night for a ...click here to read more

You don’t often hear men complain about too much testosterone. In fact, most would wouldn’t mind a little more. But the story is quite different for women. Whereas higher levels of testosterone are typically associated with health benefits in men, high testosterone could pose a series of health risks for women, including type-2 diabetes. And ...click here to read more

Hormones are a lot more complex than the saying “Men are from Mars, women are from Venus” would lead you to believe. Nearly everybody associates them with gender and reproduction, but the reach of these chemicals is far greater. Glands in your endocrine system release hormones that tell virtually every part of your body what ...click here to read more

Men who consume high-fat fast food may have to worry about a drop in testosterone, according to a new study. In particular, obese or overweight men may have an immediate negative reaction on testicular performance and testosterone production. Previous research has shown that obesity is linked to impaired testicular function, potentially resulting in androgen deficiency ...click here to read more

New research shows how sexual activity in older age can lead to a healthier lifestyle. Sexual intimacy is an essential part of relationships. However, it tends to decline as people age. But a new study shows just how important it is to continue into later years as it helps to contribute to an overall healthier ...click here to read more

Low-testosterone, or low-T, is something that a lot of men are concerned about. And there appears to be plenty of avenues to fix it: flip on the television late at night and you’ll see ads for all kinds of products claiming to restore optimal levels. Based on age and how much your testosterone levels may ...click here to read more

There used to be this fellow I’d golf with nearly every weekend. If we weren’t playing together, I’d certainly see him around. When he was missing one weekend, it definitely raised some eyebrows because if he was heading out of town or had prior commitments, he’d notify the group. When he re-emerged from his disappearance, ...click here to read more

Testosterone therapy sounds excellent for a lot of aging men. It can be a way to improve energy and sexual performance as well as boost mood and general feelings of well-being. But there is a possibility that it could increase the risk of a cardiovascular event too. Doctors have prescribed testosterone therapy (TRT) rather liberally ...click here to read more