Category Archives: Natural Remedies

The use of essential oils for vertigo can be a great choice for helping to relieve this uncomfortable sensation. Vertigo is the feeling of unbalance or like the world is spinning around you. These feelings of unsteadiness can be the result of an underlying medical condition that affects the central nervous system, or the structures ...click here to read more

Getting muscle aches and pains is a fact of life. The more we use our muscles, the more tired and fatigued they get, and unfortunately as we age this occurs more frequently and recovery takes longer. Aging also poses other problems for movement, as arthritis symptoms are more likely to develop. These may include swelling, ...click here to read more

Prehypertension refers to blood pressure in a higher than normal range, but not high enough to be classified as hypertension. These slightly elevated numbers indicate a higher risk of hypertension. Both prehypertension and hypertension increase a person’s risk for cardiovascular events. Prehypertension is defined as blood pressure readings of 120 to 139 over 80 to ...click here to read more

Overactive bladder is a condition characterized by an increase in urinary frequency and urgency, resulting from nerve damage, frequent urinary tract infections, and other conditions. Although diet and exercise can aid in overactive bladder, herbal remedies can also go a long way in relieving the symptoms, as well as reducing the frequency of urinary tract ...click here to read more

Osteoarthritis knee pain relief at home can be achieved through natural remedies directed at easing the knee pain. Osteoarthritis is a type of arthritis caused by wear and tear. Over time, the cartilage that cushions the bones of the joint wears thin, causing bone-on-bone friction. This is what causes the pain experienced in osteoarthritis. When ...click here to read more

Vitiligo is a skin condition that leads to light and dark patches of skin discoloration. Although vitiligo commonly affects the skin, it can affect any area that has pigment, for example, a person can develop patches of white hair. Vitiligo is not a contagious condition, nor is it life-threatening, but it can definitely alter a ...click here to read more

Varicose and spider veins are those tiny lines that are visible all over your legs. Varicose veins and spider veins can steal your confidence and make you feel uncomfortable about putting on your bathing suit to go swimming or wearing shorts to make the most of the warm weather. If this is you, don’t worry, ...click here to read more

Coconut oil can help control the fungal pathogens in Candida albicans – yeast infection. The findings come from Tufts University where researchers conducted their study on mice and found that coconut oil was successful in controlling pathogen overgrowth. Candida albicans found in human gastrointestinal tracts (GI) can lead to infections of the blood, including invasive ...click here to read more

Preventing heart diseases should be America’s top concern when it comes to our health. That doesn’t mean turning to medication for a magic fix, but looking at natural remedies for a healthy heart. And that comes down to lifestyle, making good choices and developing the right habits. In America, coronary heart disease has become our ...click here to read more

Preventing arthritis in your hands can be achieved with exercise and natural remedies. Arthritis is a condition that causes inflammation of the joints. The most common form of arthritis is osteoarthritis, which wears out the protective cartilage found between the joints. When cartilage is worn down it allows the bones to rub together, which can ...click here to read more

Sleep and health go hand-in hand, with insufficient sleep being associated with chronic diseases, depression, motor vehicle accidents and occupational accidents. It is important to understand and be aware of the causes and symptoms of sleep disorders. According to the Centers for Disease Control and Prevention (CDC), 50 to 70 million American adults have sleep ...click here to read more

Millions of Americans are desperate for back pain relief, and the answer could be found in natural remedies that help improve quality of life. Statistics indicate that just over 30-million Americans experience low-back pain at some point in their lives. Actually, low-back pain is the leading cause of disability worldwide. Many cases of back pain ...click here to read more

Skin is meant to be smooth and radiant, not itchy, blotchy or red. When our skin doesn’t look its best, we don’t feel our best, and we become embarrassed and avoid public settings or wearing certain articles of clothing to cover up. There are many skin conditions which can rob us of our confidence – ...click here to read more

Chances are you had the chicken pox as a child. You can probably remember the red spots along with the non-stop itching. Worse yet, you were told not to scratch, so you were left suffering in your own skin. A common belief is that you can only get the chicken pox once in your lifetime. ...click here to read more