Articles Related To Pain Relief.

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Category Archives: Pain Relief

Exercise Should Be Recommended to People Suffering From Chronic Pain: Study

A new announcement from the medicine watchdog the National Institute for Health and Care Excellence (NICE) recommends that people suffering from chronic pain should perform regular exercise. Many people who have chronic pain turn to painkillers, so the institute hopes to curb the number of patients taking medications. Experts agree that it’s not surprising to ...click here to read more

Stave of Shoulder Pain with These Stretches

The shoulder is a complicated joint that is prone to injury. Bracing for a fall, or even muscle tightness, can expose the shoulder to pain and potential damage. Arthritis, tears, and tendinitis are too often the name of the game when it comes to shoulders. However, this doesn’t have to be your future. Supple, flexible ...click here to read more

Everyday Pain Can Negatively Impact Memory for Life

Those who suffer from daily pain may have deficits in working memory. New research suggests that the usual pains of everyday life, such as backache and headaches, may impact the cognitive process of holding and manipulating information over short periods. Previous research has found that pain-related impairments in working memory depend on emotional distress. However, ...click here to read more

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Anti-depressant Drugs Are Largely Ineffective for Back and Osteoarthritis Pain

Despite being widely used for back pain and osteoarthritis pain, anti-depressant drugs have been found to be ineffective by a new review published in The BMJ. The findings show that while most clinical practice guidelines recommend anti-depressants for long term chronic back pain, hip, and knee osteoarthritis, supporting evidence is uncertain on the effectiveness. To ...click here to read more

Ways to Fix Your Back Pain

Back pain can be uncomfortable and debilitating. It is one of the most common reasons people go to the doctor or miss work and is one of the leading causes of disability worldwide. Almost all Americans will experience back problems at one time or another. It can be caused by something as simple as sleeping ...click here to read more

Pain from Back Aches? These Moves Might Help

Estimates suggest roughly 80% of Americans will experience low back pain at some point in their lives. For many, it can become a chronic condition that strips away functionality, enjoyment, and happiness. But what’s interesting is that much of the back pain people experience is not the result of acute injury. Some experience it from ...click here to read more

Sore Neck? Try Walking This Way

When is the last time you thought about how you walked? You’ve been doing it for so long, so naturally, that it seems impossible it could be contributing to neck pain. But it could. A lifetime of bad walking habits might be contributing to your sore neck. But with a little work and some slight ...click here to read more