Peanut Tofu Wrap
Category:Bone Health
Meal:Dinner
Main Ingredients: whole-wheat flour tortilla,tofu,peanut sauce
Serves: 1
Who says a sandwich has to include bread? A wrap makes for an easy sandwich recipe. This vegan version comes together in a flash with store-bought ingredients.
Ingredients:
- 1 tablespoon store-bought Thai peanut sauce
-
1 8-inch whole-wheat flour tortilla
- 2 ounces tofu, drained, cubed and baked in a 350-degree F oven for about 10 minutes
- ¼ cup red bell pepper, julienne
- ¼ cup shredded carrot
Spread the sauce on the tortilla and layer with the tofu, peppers and carrots. Fold in the sides and roll up.
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