In the wake of recent heat waves, seniors are at the highest risk for heat stroke and other heat-related illnesses. The risk of heat stroke is particularly high for the elderly with chronic illnesses.
Hyperthermia is a condition of the overheated body that is unable to control its temperature. This is manifested in the form of heat fatigue, heat-related dizziness, heat cramps, and heat exhaustion.
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Risk factors of hyperthermia include:
- Dehydration
- Poor blood circulation
- Reduction in sweat production as a result of aging
- High blood pressure or other health conditions requiring a low-salt diet
- Heart, lung, and kidney disease
- Being extremely overweight or underweight
- Alcohol consumption
The warning signs of heat stroke include:
- Fever
- Confusion
- Strong, rapid pulse
- Dry, flushed skin
- Lack of sweating
- Feeling faint
- Staggering
- Coma
If you begin to notice these signs of heat stroke, you should try to cool down as quickly as possible. This means moving to the shade or an air-conditioned area, applying cool compresses to areas like the wrist, armpit, or groin, and drinking water or apple juice.
Also, read Bel Marra Health’s article: Heat rash causes, symptoms, and home remedies.
Sources:
https://www.nia.nih.gov/newsroom/2016/07/advice-older-people-staying-safe-hot-weather