Cholesterol

We know that there’s good cholesterol and bad cholesterol, and that if your cholesterol is too high you may be at risk for cardiovascular disease. Since these levels are impacted by diet, it is also important to know how much cholesterol we should have in a day. Continue reading to find out what your daily ...click here to read more

To understand low triglycerides, it’s important to understand what triglycerides are in general. Triglycerides are a type of fat converted from any excess calories we do not immediately use. Mainly derived from fat and carbohydrates we eat, triglyceride stocks are used for energy in-between the meals, but when we take in more than we burn, ...click here to read more

Your doctor told you that you have high cholesterol, so now what? Well, you know that diet and exercise can go a long way in reducing cholesterol, but it can be difficult to navigate the world of healthy eating. However, there is good news. Lately, more and more research suggests that a vegetarian diet is ...click here to read more

Thousands of Americans are taking statins to lower their cholesterol. Cholesterol is a big threat to your heart because it results in plaque buildup in the arteries, which causes them to narrow. Statins work by blocking a substance your body needs to produce cholesterol. Furthermore, statins may help the body reabsorb cholesterol that has built ...click here to read more

Worrying about cholesterol is one of those telltale signs that you’re not young anymore. You spent your entire youth and young adulthood without a single thought about what your blood cholesterol is like and how the food you eat can affect it. And now you have to start looking at labels, counting calories, and checking ...click here to read more

When cholesterol is discussed, we often think about the heart, heart disease, and stroke, but memory and cognitive function don’t generally cross our minds even though they should. New research from Heidelberg University in Germany found that having high cholesterol can negatively affect memory and cognitive decline in aging. Cholesterol is naturally produced by the ...click here to read more

Cholesterol is an essential substance needed by the body to help build healthy cells, but too much of it can cause fatty deposits to appear in your blood vessels, leading to an increase in your risk of heart disease. Having cholesterol-laden vessels reduces the flow of oxygen-rich blood to vital organs such as your brain ...click here to read more

As a society, we are slowly becoming more and more health conscious, and that’s definitely a good thing. It’s very reassuring to see that, along with advancements in medical research and technology, we are raising public awareness about different conditions, including the importance of a healthy lifestyle. With so much information out there, people are ...click here to read more

Triglycerides are a type of fat converted from the excess calories we do not immediately use. Mainly derived from the fat and carbohydrates we eat, triglyceride stocks are used for energy in between meals, but the problem arises when we take in more than we burn. Although cholesterol and fat are essential for the body, ...click here to read more

There is a silent killer on the loose, and it has already claimed thousands of lives and will take more if we don’t protect ourselves. This silent killer’s weapon of choice is expanding waist lines and metabolic syndrome. Researchers across America are seeing an alarming trend: having “junk in the trunk” or “love handles” can ...click here to read more

When you were young, chances are, cholesterol was the last thing on your mind. You may have seen your cholesterol numbers on your blood work results, but unless there was a cause for concern, your doctor might have never discussed your cholesterol levels with you. But as you get older, there are more and more ...click here to read more

Cheese is one of life’s greatest pleasures: it’s gooey, succulent, and oh so delicious. But we know that too much cheese can be bad for you due to its high calorie count and elevated fat content, but does it also increase cholesterol? According to a new study, this is not the case. A study published ...click here to read more

The term lipid is commonly used in the health and wellness industry, but there are many people that don’t fully understand how important lipids can be to the functioning of the body. We begin by answering the simple question: Is cholesterol a lipid? Lipids are molecules that contain hydrocarbons. They make up the building blocks ...click here to read more

High cholesterol is linked to a number of health problems, and now the latest research findings presented at the 2017 Annual Meeting of the American Academy of Orthopaedic Surgeons (AAOS) suggest that patients who undergo a rotator cuff surgery have a higher risk of surgery failure if they have high cholesterol. On the other hand, ...click here to read more