depression

The Unspoken Emotions of Dementia

Elderly individuals are commonly observed to develop dementia, or the reduction in the cognitive ability, which includes forgetfulness, lack of attention, and increased difficulty in solving simple problems. Previous studies have associated dementia, including forgetfulness, with the deterioration of the brain, as part of the process of aging. For patients positively diagnosed with dementia, this ...click here to read more

What the Internet is Doing to the Brains of Seniors

While reports have been somewhat conflicting, depending on the age group in question, there is now research that strongly supports how the mental health of senior citizens can actually be improved by internet usage. The supporting research was conducted by the Phoenix Center and does highlight how moderate internet usage can decrease feelings of depression ...click here to read more

Being Sad Could Be Making You Fat

Could you ever imagine getting “high” from food? Well research is showing that this might not be so far off the mark. New research is now re-stating what most people might have already guessed, but could be lending more credibility to the subject. The data shows, that much the same as how drug addicts work, ...click here to read more

Natural Tips for Mood Health

While some people prefer the sights and sounds of busy urban areas, a recent study has shown that it might not be the greatest idea for dealing with your mental health. The research studied whether an hour long nature walk could improve the mental health of participants suffering from clinical depression. According to a science ...click here to read more

Your Internet Usage Could Signal Depression

It might have been something that was thought about but never really explored, until recently. Researchers are now shining new light on how specific types of internet use could be a major sign of depression and anxiety. Researchers have now finished what is believed to be the first study that uses real data on usage ...click here to read more

Going Barefoot – The Newest Health Trend.

Big shoe companies might have something to say about this strange new trend. Shoes are actually not necessarily considered to be vital, and in fact, new information is presenting the opposite to be true. Is it the Newest Health Trend? Statistics show that only 20 percent of the world’s population today wears shoes. Although in ...click here to read more

Food That Can Trigger Depression

Hundreds of years ago if you were depressed you were labeled as “mad” or “possessed”. In modern ages; however, doctors learned that psychological disorders explained most of these disturbances. Today, millions of people in North American experience different levels of depression and sometimes diet can explain it. More researchers are reporting that certain kinds of ...click here to read more

Stress – The Good the Bad and the Ugly

Stress…we’ve all felt it before and in short bursts it’s actually good for us. Low levels of stress, once in a while, can help with your mental performance by keeping you alert and motivated. Stress also helps you to stay safe when you encounter a dangerous situation allowing you to react quickly and efficiently. While ...click here to read more

Ingredients for Optimum Mood Health

Whether you believe it or not, your mental health affects you every day of your life. Your mental health impacts your life in so many ways; it even has an impact on your physical health and performance. If you don’t have a healthy mind, you won’t have a healthy body. Everyone has days where they ...click here to read more

Why You Are Looking Old Before Your Time

In the past the first signs of grey hair for men were around the age of 30 and for women 35; however, today more people are going grey sooner. Scientists have been hard at work studying the grey factor because it seems that more than ever before, people want to look younger. Statistics show that ...click here to read more

Grief Now Considered a Disorder

If you have ever lost a love one, you have probably gone through the grieving process.  Bereavement is the term used for the grief that most people experience when they suffer a significant loss.  Up until recently, the grieving process was considered a “normal” human response to loss.  However, it could be considered a psychiatric ...click here to read more