Muscle pain

Intercostal muscle strain is pain or discomfort in the muscles located in between our ribs. Strain to this location of the body can be the result of forceful movements, particularly ones that result in a sudden twist of the torso. A particularly forceful movement can tear the intercostal muscles. The intercostal muscles are composed of ...click here to read more

Rhomboid strain can be very uncomfortable, especially if it comes with shooting pain or spasms, However, early rhomboid muscle pain treatment allows you to return to normal activity relatively quickly. As we outline here, there are rhomboid muscle pain relief exercises that can make a significant difference in your recovery. The rhomboid muscles are in ...click here to read more

Rhomboid strain occurs in a group of muscles that are located in the upper back, just beneath the neck and the upper shoulder blades. The muscles are involved in controlling the arms and shoulders, so they are used very often throughout the day. The rhomboid muscles are very thin and are shaped like a triangle. They’re ...click here to read more

Getting muscle aches and pains is a fact of life. The more we use our muscles, the more tired and fatigued they get, and unfortunately as we age this occurs more frequently and recovery takes longer. Aging also poses other problems for movement, as arthritis symptoms are more likely to develop. These may include swelling, ...click here to read more

The human chest is comprised primarily of two muscles: the pectoralis major and pectoralis minor, which can both be pulled. The pectoralis major muscle is the thickest and largest of the chest muscles, with the pectoralis minor muscle being smaller and lying beneath it. These muscles combine to help control shoulder and hand movements, which ...click here to read more

Having long term back pain can be a severe hindrance to our quality of life, making us seek any form of treatment to help ease the pain. In this modern world, there are a number of treatment options you can choose from to help treat chronic back pain, from potent painkillers to seeing a back ...click here to read more

Meralgia paresthetica, also referred to as Bernhardt-Roth syndrome, is a numbness, burning, or tingling sensation felt in the outer thigh. This condition can occur for a variety of reasons ranging from weight to wearing tight clothing and can usually be treated without invasive procedures or surgery. Continue reading to discover what causes meralgia paresthetica, which symptoms ...click here to read more

The tension felt in your muscles when you perform various stretches—like touching your toes—may be caused by fluid in your muscle fibers, according to new research from Brown University. Muscle fibers found in animals and humans are full of incompressible fluid and wrapped in a web of collagen and connective tissue. As a muscle stretches, ...click here to read more

We’ve all experienced muscle pain at one time or another. You know, the kind triggered by muscle strain, nerve compression, injury, not to mention when your joints are completely worn down. Whether it happens suddenly or gradually, muscle pain can cause plenty of discomfort—things like tightness, hardness, or a bulging feeling in your muscles. During ...click here to read more

Muscle pain and strength loss seem almost inevitable as we age, but continuing to maintain muscle mass is important for overall health. It keeps us strong, assists us in daily activities, and promotes healthy metabolism, which is particularly important for diabetics. But although building and maintaining muscle is important, it can be difficult due to ...click here to read more

In osteoporosis, natural probiotic supplements can help build healthier bones. The findings come from Michigan State University where researchers found that a natural probiotic supplement given to male mice helped promote stronger bones. The same results were not rendered in female mice.  Lead author Laura McCabe said, “We know that inflammation in the gut can ...click here to read more

Rhabdomyolysis, a condition that destroys skeletal muscle, could cause kidney damage, muscle injury, muscle weakness, and abdominal pain. Pronounced rab-doe-my-o-lie-sis, this skeletal muscle problem can result in leakage of the muscle protein myoglobin into the urine. Our bodies consist of smooth muscle, heart muscle, and skeletal muscle. All have important functions, but it is the ...click here to read more

Myalgia symptoms and muscle pain caused by excessive exertion, trauma, and viral infections can be reduced by a healthy body weight, diet, and exercise. Myalgia is a common complaint among adults, and just about everyone will experience some level of muscle pain in their lives. But when muscle pain becomes a frequent occurrence and interrupts ...click here to read more

Myalgia and myositis both cause discomfort in the muscle, but they are very different conditions in the sense that one creates muscle pain and the other inflammation. Myalgia means muscle pain or aching. An example of a myalgia would be the ailment fibromyalgia. The word fibro derives from the New Latin, “Fibro” – meaning “fibrous ...click here to read more