Many times people are embarrassed to mention little details about themselves to their doctors that they think could reflect negatively on them. When it comes to your health, no detail is too small or too embarrassing. Reveal all to your doctor; keeping secrets doesn’t benefit you or your health care at all. As a Preventative ...click here to read more
We live in a fast-paced world and often times that means people slip into some unhealthy habits, such as eating fast food, not getting enough sleep or not paying attention to dental hygiene. Now a report in the American Journal of Medicine indicates that following healthy habits can prevent disease. Five different studies support the ...click here to read more
In the last few years, the use of herbal products for the promotion of natural health has increased around the world. Historically known for its use in Asia, most natural supplements are supported by centuries of use for specific ailments and for improvement of the body and mind. The current usage of natural supplements has ...click here to read more
Natural supplements such as vitamins and minerals can help improve our health by facilitating various biochemical processes that take place within our bodies. Vitamins and minerals are generally taken on a regular basis as natural supplements to achieve natural health. The Low Down on Vitamins and Minerals One of the common minerals formulations of vitamins ...click here to read more
All the nutrients we need are in a well-balanced diet; however we don’t always get all the right combinations of foods. Our bodies can be low in vitamins and minerals so supplementing is an option. Supplements can come in capsules, liquids, sprays, and juice. They can be: herbs, amino acids or extracts from vegetables, plants, ...click here to read more
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