stomach problems

Talk to anyone you know and they’ll probably have some complaint about their digestion. Whether it’s bloating, an upset stomach, or heartburn, it seems that everyone’s suffering. With a rise in digestive woes, there’s a lot of information that’s circling, but unfortunately, not all of it is true. Below you will find some common digestive ...click here to read more

In diabetes patients, gastroparesis and stomach problems may be reduced with dietary changes. Gastroparesis is a progressive disorder causing food to remain in the stomach for prolonged periods of time. The condition is also known as delayed gastric emptying. Gastroparesis often stems from the damage to the nerves running through the digestive tract, so the ...click here to read more

We all experience digestive discomfort at some point in our lives. Maybe we ate too much, or consumed something that didn’t sit right; regardless of cause, we’ve all had bloating, gas, abdominal pain and constipation. Generally, we can pinpoint the cause of our digestive discomfort, and then we just shrug it off because we know ...click here to read more

If you suffer from constipation, you probably don’t visit the washroom very often. If you don’t have constipation, or diarrhea for that matter, but visit the bathroom numerous times a day, it that normal? When it comes to bowel movements it’s hard to know for sure what’s normal or not because we’re all different. A ...click here to read more

Cramping, gurgling sounds and pain – our stomach can really put us through the ringer when it’s not feeling its best. Stomach troubles can ruin your day, keep you locked up indoors and make you want to curl up into a ball. But what caused your stomach woes in the first place? Was it spices? ...click here to read more

With nicer weather upon us, heading out for a picnic, enjoying a BBQ with family and making the most of long, sunny days are probably on your to-do list. But what if your stomach disrupts your summer plans and instead keeps you cooped up inside? This will not only ruin your summer but leave you ...click here to read more

With the warmer weather fast approaching, opportunities to travel seem to come up more frequently. Maybe you want to sink your feet in the sand along the Florida Keys or finally stand tall on top of the Empire State building. No matter where you decide to go this summer, tummy troubles can often follow. A ...click here to read more

Frequent stomach upset and nausea? Could be a stomach ulcer, also known as a peptic ulcer –those open sores that can develop in the lining of your esophagus, stomach or small intestine. How to get rid of ulcers or find ulcer pain relief? You first need to pinpoint the cause and then consider some home ...click here to read more

While you’re sitting reading this, take a deep breath in through your nose, hold it for a moment, and now slowly release the air through your mouth. Think about how you feel. Better yet, try it again, maybe a few more times. Taking these brief moments to really focus on our breathing can benefit our ...click here to read more

You’ve just enjoyed a nice meal and are ready to move on with your day, when you start to feel that familiar gurgling and grumbling in your stomach that signals indigestion. Unfortunately, stomach problems are all too common, affecting millions of people across North America. However, knowing how to deal with them – and how ...click here to read more

If you suffer from bloating, gas or indigestion, you’re not alone.  Gastrointestinal issues are a common problem in today’s society.  While the symptoms of gastrointestinal issues may be uncomfortable and embarrassing to talk about, it is essential that you learn what’s going on with your body so that you can manage your symptoms appropriately. This ...click here to read more

Hip fractures are serious injuries that can result in permanent functional impairment, admission into nursing homes and an increased risk of death. Approximately 300,000 Americans suffer from hip fractures every year and 225,000 (or three-quarters) of hip fracture victims are female. Women are especially prone to fractures because their estrogen levels drop during menopause and ...click here to read more

Approximately one third of adults suffer from heartburn and if you’re one of them you know how uncomfortable it can be when you eat a food that triggers an attack.  Making careful food choices is important if you want to keep your stomach problems from disrupting your life. What is Heartburn? Heartburn is often called ...click here to read more

Today we hear a lot about toxins. There are many chemicals in the air and in the work-place. We are also exposed to chemicals through drugs, and refined foods we eat. This leads to obvious stomach problems for some people, while others simply have a gut full of toxins without really knowing it. Toxicity has ...click here to read more