Category Archives: Functional Foods

Are you are currently counting calories, dieting to lose weight or trying to obtain good health? If so, eliminating unhealthy foods such as candy, refined carbohydrates, fried food and junk food can help you to achieve these goals. If you are like most, the thought of giving up so many of your favourite comfort foods ...click here to read more

In today’s society it is so important to consume healthy foods which will help to prevent and fight disease. What you eat has a direct impact on how your body performs and feels. Your body requires a diet that contains carbohydrates, proteins, fats, nutrients and minerals. What may surprise you is that not everything that ...click here to read more

“Got Milk?” “Where’s Your Moustache?” “Everybody Needs Milk” “Recharge with Milk” “Get a Load of Milk” These are some of the slogans used by the American and Canadian dairy industries – all designed to entice the consumer. While dairy farmers tout the health benefits of milk (especially protein) and other dairy products, medical researchers and ...click here to read more