Category Archives: Women’s Health

Menopause comes with various woes, and while hormone replacement therapy is one way to deal with the symptoms, doctors now recommend yoga for menopause. Menopause is a phase of life that women go through during which they become infertile and stop menstruating. Changing hormone levels in menopausal women often lead to symptoms such as weight ...click here to read more

Postmenopausal women have low estrogen levels, which are associated with vascular problems such as high blood pressure and muscle problems causing loss of leg strength. However, there may be a simple solution for this. The latest research published in Menopause suggests that climbing stairs can help lower blood pressure and build leg strength. How is ...click here to read more

Menopause headaches are hormonally induced headaches experienced by women entering menopause—the phase of life where middle-aged women start to lose their fertility. It is more common among women who experienced headaches near their menstrual period. These headaches are associated with the increase and decrease in hormone levels. While some women may experience relief during menopause, ...click here to read more

Rheumatoid arthritis and menopause are linked, according to new research that involved observations of arthritic symptoms in pre-menopausal and post-menopausal women. The research that was recently published in Rheumatology is based on a study of 8,189 middle-aged women who were suffering from rheumatoid arthritis. Some background The study is based on the previously established connection ...click here to read more

Hot flashes, commonly associated with menopause in women, may also be a sign of a sleep disorder called obstructive sleep apnea and could increase the risk of cardiovascular disease as well as diabetes. Research carried out by the North American Menopause Society (NAMS) published in Menopause explains this relationship. What is obstructive sleep apnea and how ...click here to read more

Getting older is never easy. We get tired more quickly, become less physically capable, and unfortunately, lose our youthful appearance. While both men and women have to deal with the negatives that come with aging, women have a much harder time, as they also have to go through a transitional phase called menopause. A new ...click here to read more

The night shift is often considered the least desirable time to make a living, but sadly, this is the only time of the day that some people have to spare. Factors such as the type of work (e.g. nurses) or previous obligations (e.g. night classes) make working at inconvenient times a necessity. Working late hours ...click here to read more

Nearly one in 10 Americans have the strong urge to move their legs, and not in a productive manner. About five million U.S. adults have moderate to severe restless leg syndrome (RLS), a disorder that causes a person’s legs to move uncontrollably, often leading to discomfort and irritation. A new study has found that there ...click here to read more

Endometrial hyperplasia is defined as the excessive proliferation of cells of the inner lining of the uterus, known as the endometrium. This occurrence is generally considered to be a precursor to the development of endometrial cancer and has been shown to be the result of unopposed estrogen, as seen in cases of exogenous estrogen therapy, ...click here to read more

If I ask you to list some common symptoms associated with menopause, you’ll probably say hot flashes, brain fog, stoppage of menstruation, and sleep problems. Yes, these are symptoms of menopause, but there are several other symptoms that women may not be aware of or not even realize are associated with menopause. Here are seven ...click here to read more

Menopause sleep problems or menopause and insomnia often go hand in hand. This major change in a woman’s life is marred by several hormonal, physical, and emotional changes that often affect the amount of sleep a woman gets, as well as sleep quality. The technical diagnosis of menopause is defined as a full year passing ...click here to read more

Having high testosterone levels in women can lead to several unwanted complications that can affect a woman’s sense of self and well-being. This article will look into the causes of high testosterone in women and what can be done to treat it. Additionally, we will outline some natural remedies for high testosterone in women. Testosterone ...click here to read more

Whether you’re just starting menopause or are in it now, you know that it brings with it a slew of uncomfortable symptoms. From hot flashes to restless sleepless nights, menopause can feel like a life sentence. The good news is that these annoying symptoms may actually be temporary and not burden you forever. The small ...click here to read more

Being overweight or obese carries with it a number of health risks, from type 2 diabetes to heart disease. This is further compounded by the emotional risks that put obese individuals at greater risk for developing self-esteem issues leading to depression. An additional drawback has been found, as a new study finds that overweight and ...click here to read more