Category Archives: Women’s Health

Many women experience hot flashes during menopause, but research suggests that this may also be a sign of heart problems. The researchers tracked the health of 272 non-smoking women between the ages of 40 and 60. The researchers found that for women aged 40 to 53, frequent hot flashes were associated with poor blood vessel ...click here to read more

It is none too common these days to hear of a woman who has decided to undergo single or double mastectomy surgery as part of a cancer treatment plan or as a preventive measure. Some women even choose to have beautiful tattoo work done to cover the scars of surgery, or simply to re-create the ...click here to read more

Depression is a constant sadness affecting our activity level, behavior, thoughts, feelings, and sense of well-being. Those affected often feel empty and worthless, which could lead to erratic behavior or even suicide. There are numerous causes for the development of depression such as negative life events, psychiatric illness, or it could even be substance induced. ...click here to read more

Egg freezing procedures have been gaining popularity as more and more women choose to delay having children until a later time. We now exist in an era where women are not afraid to take control of their own fertility journey and are ready to learn about the options available to them. The procedure to have ...click here to read more

Menopause is often referred to as “the change,” and for good reason. Women who go through menopause experience many changes physically and emotionally. A common symptom of menopause is hot flashes. This sudden onset of extreme heat can leave you in a pool of your own sweat. Hot flashes are the result of hormonal changes ...click here to read more

Our thyroid hormone is essential for regulating metabolism and is required for the normal balance of chemical reactions in the body. Having low levels of thyroid hormone or an underactive thyroid gland is called hypothyroidism, and it affects women older than 60. To better inform our readers, we have compiled a list of our best ...click here to read more

Acupuncture is an ancient Chinese treatment that involves thin needles being inserted into the skin at specific points to promote healing. Studies on the benefits of acupuncture have yielded mixed results. In a recent study, researchers focused on acupuncture treatment for incontinence and fertility issues among women. The researchers found that acupuncture did improve symptoms ...click here to read more

Women are at a greater risk of developing depression as they age. As the population as a whole continues to age, over the next 50 years, the number of women over the age of 65 is expected to double. Because of this, there is a large focus on age-related disorders including depression. The latest findings ...click here to read more

Menopause is one of those hallmarks of life that is largely dreaded and deeply misunderstood at the same time. Albeit simply signifying a transition of the female body from ability to bear children to no longer being able to do so, it is commonly seen as an ending. For a very long time, menopause has ...click here to read more

Positive thinking can help us get through the toughest times in our lives, for every cloud has a silver living. Unfortunately, not everyone can maintain this level of positivity, often catastrophizing every minor setback. This was seen to more prevalent in women suffering from chronic pain, as they often exaggerate or irrationalize their level of ...click here to read more

Breast cancer is one of the most common cancers in women today. It is estimated that about 12 percent of U.S. women will develop breast cancer within their lives. Many organizations have made great strides in promoting breast cancer awareness, yet a recent study finds that Asian women are less likely to get a follow-up ...click here to read more

Ladies… unlike men, you undergo a drastic change as you age, and it’s known as menopause. Whether you’re just starting menopause (known as perimenopause), smack dab in the middle of it, or have gone through it, there are some nasty symptoms attached to it that can make day to day life quite challenging. Furthermore, changes ...click here to read more

Polycystic ovary syndrome symptoms can be annoying for some women and a serious problem for others. Luckily, many sufferers have discovered that a PCOS diet can help alleviate some of the discomforts. PCOS is a hormonal problem that has an impact on the ovaries and other parts of a woman’s body. It is most common ...click here to read more

Polycystic ovarian syndrome (PCOS) is a condition where a woman’s hormones are out of balance, leading to fertility problems. PCOS affects between five to ten percent of women ages 18 to 44. We at Bel Marra feel this condition deserves to be in the spotlight. To do that, we’ve rounded up some crucial articles on ...click here to read more